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A1 Strength & Conditioning

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About
My mission is to help create a better version of yourself, not only physically but most important mentally. Life is a huge mental game and if you conquer your mind you will conquer life. I have a private facility with plenty of space along with an outdoor workout area for fresh air in beautiful Sunny downtown Phoenix….I offer a wide range of training. All sports all ages men women and youth. I offer weight loss , muscle building physical therapy and overall self development.
Overview

Hired 2 times

Background checked

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

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Facebook, Instagram

Services offered
Beverage types

Beer

Liquor / mixed drinks

Wine

Non-alcoholic beverages

Event type

Wedding reception

Birthday party

Special occasion

Cocktail party

Event vibe

Low key / casual

Formal / elegant

Upbeat / lively

Club scene

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Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

13 reviews

5

100%

4

0%

3

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2

0%

1

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pro avatar
Elizabeth L.

Apr 23, 2022

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Hired on Thumbtack

The gym and working out can be so intimidating! Especially for me, I have struggled with my weight, anxiety and exercise since I was young. I avoided the gym, I didn’t want to feel overwhelmed with where to start and frustrated with what I couldn’t do. However this year I decided I was ready to make some big changes in my life but I knew I needed extra support, knowledge and encouragement from someone else. I am so glad I found A1 Strength & Conditioning . I have worked with many personal trainers in the past, and unfortunately didn’t have good experience with them. Especially when it came down to having patients with working with someone with pretty bad social anxiety. From day one, Josh has been nothing short of an amazing Personal Trainer. I started working with him in August 2021 during my first session I wasn’t able to even do a squat, do a push up, or balance myself on one foot, despite not knowing how to do any of the workouts he still gave me high fives, positive words and would modify exercises to meet me where I was at. He has given me awesome feedback and information on how to support my goals outside of our sessions including healthier food choices I can make. In my first couple month’s , I made a ton of progress I was able to do a proper squat and lost a good amount of weight. I feel stronger, happier and healthier. He continues to push me to be my best and to help me reach my goals! There are still many goals I want to reach, but I feel confident that with his help I will not only meet them but surpass them. He definitely goes above and beyond for his clients and you can tell that he actually care about the progress you are making! You really won’t find a better person or trainer to work with!
Private Self Defense Lessons
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Paul A.

Aug 3, 2021

The absolute best trainer around!! Josh goes up far and beyond for his clients to make sure that they not only meet their physical goals but crush their mental goals 💥💥💥🔥🔥🔥🔥‼️‼️‼️
pro avatar
Hannah O.

Jul 25, 2021

I started seeing josh through one of my friends he got me to fall in love with the gym and not only that but bettering myself . He is a great coach that supports you through your whole journey . He is the best!
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Joanne S.

Jul 24, 2021

Joshua is an elite coach! He has passion, and is willing to help anybody. One of the most powerful spiritual, body, mind breakthroughs I’ve experienced was while working with A1 Strength and Conditioning! Boom!
pro avatar
Mahesh a.

Apr 22, 2022

Joshua is a great strength and flexibility coach and affordable.
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Joshua Arballo

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