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Go with the flow yoga
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Meditation type
Meditation reason
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About
I am a yoga teacher with a serious run addiction! I run as many marathons and ultras as I can, using yoga to keep myself injury free. I believe every runner needs yoga to keep them injury free and on the road or trails!
When a client who has been struggling with multiple or reoccurring injuries, learns how to incorporate yoga into their practice and then has injury free running, it is very satisfying as both a yoga instructor and a runner
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Services offered
Meditation type
Guided visualization
Mantra
Mindfulness
Transcendental
Meditation reason
Stress anxiety reduction
Mental stillness
Awareness deepening
Memory concentration improvement
Work location
I travel to my customers