Age Without Limits

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Introduction

I give written instructions and photographs of all the yoga poses that I teach to you in a private session. I won't waste your money. I will teach you what you need to know to enter into a public yoga class with confidence. I will work with you to heal your body. I love seeing my students feel better physically and emotionally. I have gotten people out of wheelchairs, walkers and off of canes. My students are faithful about coming to class because they know I will help them feel better.

Overview

Hired 6 times

Background checked

1 employee

14 years in business

Business hours

Sun9:00 am - 6:00 pmMon5:00 pm - 7:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Square cash app.

Reviews

Excellent 4.9

8 reviews

5

88%

4

12%

3

0%

2

0%

1

0%

RENAY W.

May 12, 2016

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Hired on Thumbtack

Private Yoga Instruction

Cristina H.

May 11, 2015

Thanks to Janet I am living without pain. I had been suffering from the lower back for about 7 years. I had gone to doctors, chiropractiquers, homeopathy, acupuncture ,for about 3 years, and there was no relieve. I was in tears every day. I was desperate and was thinking about having an operation. Through a friend , Janet was recommended to me. I went to see her and she explained everything so well; why I was having so much pain, about the muscles and the ligaments. She made me do some simple exercises. After the first session, I felt slightly better. Took me about 6 private sessions and also went to her group classes as often as I could . She also gave me some DVD's that she made herself . I was able to use those at Home ( abroad ) . She is a very caring person. She is just fantastic. Slowly the pain has vanished, and I have been able to go out shopping, to go on walks and have a life. Every time I return to Arizona , I go and see her. I do have to do her exercises every day, and I feel so much better. Thank you Janet

Glenn F.

May 26, 2015

I have a scoliosis, and wanted to get some yoga instruction to help it. I have no experience with yoga. I found Janet and took some private lessons with her. What made her stand out was that she also had a scoliosis which she corrected a lot of. I liked having an instructor who succeeded, not getting an instructor that would simply show me some poses. Janet also knew what poses I needed to do, and was patient at showing me. She is affordable in costs. During her lessons, she gives a lot, and has a lot to teach. Sometimes it was too much to digest it all. Shortly after beginning instruction with her, I was in Las Vegas, doing a lot of walking. I pulled something in my left thigh/hip area. I could hardly stand or walk without pain. After I found a quiet place, I started doing some of Janet's stretches for a while. The pain was greatly reduced. By the next day, I was totally fine and didn't feel any discomfort.

John O.

May 28, 2015

I have taken a chair yoga class and a few privates from Janet. She is an excellent teacher. Her background and knowledge of anatomy and physiology enhance her ability to use yoga to help with physical issues and limitations. She explains things very well, is very positive and creative, and focuses on trying to make sure that her teaching benefits each of her students. My back has been the focus for her teaching. At one point, after a few privates, I asked her if she could put together a sequence of 20 minutes or so that I could record on my iPhone and use regularly. She did, taught it to me, while I recorded it. I use it several times a week, along with daily stretching and some other yoga postures Janet taught me. They have really helped to relieve/reduce my back pain and discomfort.

Edie P.

May 11, 2015

Credentials

Background Check

Janet Humphrey

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My prices vary, please call for a consult.
What is your typical process for working with a new customer?
I like to work with someone for the number of sessions that they need to be able to join a gentle yoga class in a yoga studio.
What education and/or training do you have that relates to your work?
I am an International Association of Yoga Therapy Certified Yoga Therapist. Less than 4% of Arizona yoga teachers have this amount of training and experience. I am also a certified Yoga for Healthy Aging teacher and certified Integrative Yoga for Seniors instructor. To my knowledge I am the only person who holds all three certifications.

Age Without Limits

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