Sunshine Fit Training

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Introduction: Sunshine Fit training focuses on the clients goals and incorporate nutrition with personal training. For one to reach their health and wellness goals they must understand that it is 80% diet and 20% exercise. We also focus on the mental aspect of the weight loss journey and we are here to help every step of the way. I love helping people reach their goals its my passion!!! I have been in the health and wellness profession for 6 years and have loved every aspect of it. Losing weight and being healthy has changed EVERY aspect of my life and I want to do the same for everyone else.

Overview

3 employees

12 years in business

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Reviews

Exceptional 5.0

7 reviews

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Tiffany M.

Apr 10, 2015

Tiffney is super passionate about helping others, and that drive is contagious! She created a fitness plan for me to meet my specific goals, which focused on strengthening for shoulders for yoga, core strength, and improving my diet. We trained together for 3 months, and even after our sessions ended, she checked in on me for my consistency and progress, and continued to share her new insights regarding health, fitness, and confidence. Tiff is the most optimistic person to be around and learn from. If you want to see physical results and improve your overall outlook on life, get in touch with her and she'd be more than happy to help!

Andrew M.

Apr 10, 2015

Tiff is great. Very informative and understanding. Whether your experienced or a novice, she can break it down to your specific needs by being firm and also easy going. No gym-timidation.

Maria A.

Apr 13, 2015

My experience with Tiffney has been great. I love her energy during the workouts. I also love the music and that she is always trying something new for cardio, legs and/or arms. Her workout are intense and even when you think you'll have the endurance for the next class you 'll be surprised that she's bringing something new to class that will work your butt off.

Desiree M.

Apr 14, 2015

Tiffney Houston is amazing. I have been doing her boot camp class for a year now and each time, I look and feel stronger. She has helped me lean out and tone up rather quickly within one year. I love her ideas and she is always willing to hear the ideas of her members in the class as well and actually implement them into the trainings. I am very proud of her. She is passionate about health and fitness and it shows! Cheers, Desiree Monet

Bianca H.

Apr 16, 2015

Tiffney is extermely passionate about fitness and health. The past two years working with Tiffney has been FUN as she helped me loose unwanted weight, which has increased my self esteem and attitude on my life. She is not only a tariner but a life coach. Highly recommended Sunshine Fit

FAQs

What is your typical process for working with a new customer?
When working with a new client we focus on the clients goals and their motivating factors for training. When we understand the why it's alot easier for one to accomplish their goals with Sunshine Fit Training.
What education and/or training do you have that relates to your work?
I am a certified Personal Trainer with NASM and Fitness Instructor through AAFA. I have my Bachelor of Arts in Business Tourism from Arizona State University. I am always taking various course to craft my skills.
How did you get started doing this type of work?
I started losing weight and fell in love with group fitness classes. I became an instructor and for the first time in my life I knew this is where I was meant to be. I didn't always feel the most confident as a trainer because I didn't scream at people nor did I have a 6 pack, but the one thing I have is results. I get results for my clients because I make sure they realize they are doing this for them and that this is a complete lifestyle change. If I can do it then you can to!!!

Sunshine Fit Training

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