Wild Girl Wellness
Wild Girl Wellness

Wild Girl Wellness

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Introduction: I feel I stand out as a personal trainer for 3 main reasons: 1. I focus much more on the aspects that are deeper than physical and apply that to help my clients get results; 2. I don't do cookie cutter workouts or eating plans. Every woman has a different body, different goals, and a different starting point. There is no "workout of the day" or meal plan. We start from where you are and improve from there. 3. I don't bother with contracts or commitments. Clients are welcome to pay per session, week, month, whatever works for them and their budget. If every time you visit me it doesn't convince you it is worth it to come back I haven't really done my job and you shouldn't be stuck at my gym by default. The thing I love most about my job is the day a woman walks into the gym and tells me about something she just did for the first time in a long time or the first time ever: I wore a belt; I ran 4 miles; I bought a size 6; I woke up pain free. And it's rarely the reason she started training in the first place.
Overview

Hired 58 times

Background checked

1 employee

23 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2018

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2017

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2016

Featured Projects

7 photos

Specialties
Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Excellent 4.9

40 reviews

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Read reviews that mention:


pro avatar
Corrine A.
May 19, 2023
I can’t believe it’s been over 3 years since I used Thumbtack to find Carolyn! I was looking for a personal trainer that catered to a mostly female clientele and when we met, I stopped even searching for anyone else because she was exactly what I was looking for. Mind you, I don’t think I had ever stepped foot in an actual gym before this. Carolyn meets you at wherever you are in your fitness journey and works with you on whatever your goals are. It’s never a one size fits all approach. Whether you workout frequently or this is something that is brand new to you, you will never feel confused, out of place or like a fish out of water. She has built an inclusive and welcoming community for anyone looking to get more active and feel empowered at the gym or outdoors. With one on one sessions, group workouts, yoga, hiking and paddleboarding adventures, there’s definitely something for everyone with Wild Girl Wellness. Oh, and if you hate morning workouts as much as I do, the later evening time-slots are a literal godsend.
pro avatar
Ashley N.
May 18, 2023
Carolyn is one of the most amazing PT I have ever have. She is understanding, thoughtful and ensures not to have a 1 size fit all training program. She listens to the goals and targets of the client and curates a program to help get those goals and targets. I would always highly recommend this amazingly awesome supportive person to be your next Personal Trainer and Coach!
pro avatar
Ashley N.
Apr 20, 2016
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Hired on Thumbtack

Hired on Thumbtack

Carolyn is wonderful! She customizes your workouts to you. I have seen what a client before me and after me has done and we don't do the same thing. She is not also a great personal trainer, but also a great wellness & life coach.
Personal Training
pro avatar
Christine D.
Jun 24, 2016
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Hired on Thumbtack

Hired on Thumbtack

Carolyn is approachable, responsive, focused, encouraging and sensitive to each client's needs. I am continuously amazed at her ability to manage her clients' unique work out programs simultaneously while tailoring to each woman's needs (which are vast and include complex injuries). Look no further for a low-pressure, high quality personal trainer.
Personal Training
pro avatar
Shella C.
May 18, 2023
I really enjoy my training sessions with Carolyn. Her training sessions are well thought out and she always takes into consideration any limitations or injuries I may have. Carolyn is also very personable, kind, and fun.
Credentials
Background Check

Carolyn Lyons

FAQs

  • What questions should customers think through before talking to professionals about their project?

    I wish people that watch The Biggest Loser would know all personal trainers are not, nor should they be, like Jillian Michaels. If you cry or vomit from the intensity of the workout I did not do my job well. I also wish that people who work out at commercial gyms would know that many of us are far more qualified and compassionate than the average muscle head trainer you see in the gym.

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