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Training By Mal
Training By Mal

Training By Mal

Offers remote services
Discounts available
Offers remote services
Discounts available
$30
estimated cost


Zip code
Client age
Training location
Frequency

It’s free, with no obligation to book

Introduction: *Top Pro 2018, 2019, 2020 *Please only contact if you are able to train in AGOURA HILLS, CA* * note $30 is for the consultation fee. We will discuss pricing during this consultation as it varies * discounts available for first responders and military What makes my service stand out is the variety of clients I’ve worked with over the last 13 years. I have experience with extreme weight loss clients to high school athletes to bodybuilders to marathon runners to your average joe just looking to get a six pack. Clients don't just train with 'Training By Mal', they learn. You will walk out of every session understanding why you just did what you did and you’ll feel accomplished. Training by Mal workouts are structured around each client’s goal and are typically shorter in duration and higher in intensity. 'Macros By Mal'- With my nutrition clients, each macro breakdown and sample meal plan is personalized according to clients goals and needs. The sample meal plan helps the client understand nutrient timing to improve their energy inside and outside of the gym. The best part is YOU GET TO EAT CARBS ;) and lots of them! I get to use my passion and knowledge to help others improve themselves. There always comes a point where my clients develop a sense of purpose and happiness that they didn't have when we started, that- for me, is the best part. Not only that, but I get to work out of a Crossfit gym, which means tons of different equipment that you can't find in a normal gym. (Note: this does NOT mean you will do Crossfit unless you want to)
Overview

Hired 13 times

2 similar jobs done near you

Background checked

17 years in business

Payment methods

Cash, Check, PayPal, Venmo, Zelle

Social media

Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Disinfect surfaces touched during the job

Photos and Videos

15 photos and 12 videos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Excellent 4.9

18 reviews

5
94%
4
6%
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Read reviews that mention:


Mackenzie S.

I’ve worked with many different personal trainers and Mal is by far the best one I’ve had. She really took the time to understand my goals and help me figure out how to achieve them with a healthy and realistic approach. I’ve been suffering a wrist injury and she catered my workouts around that and to the equipment I have available at my gym. She keeps me accountable, while providing the extra motivation I need. My goal was to gain strength/muscle and she has helped me achieve that through nutrition and fitness. She’s very knowledgeable, but also so easy and fun to talk to. Definitely recommend!
Jan 21, 2021
Lisa S.

Mallory is extremely versed in numerous types of training modalities and has helped me achieve the level of health I’ve always wanted, and could never receive from a globo gym or their personal trainers. Mallory offers a personalized approach that is truly effective and also easy to stay consistent because she makes it fun.
Jan 21, 2021
Tarah K.

Personal Training

Been kicking my butt since October 2020, 3 times a week. No workout is the same and no workout is easy. Everyday feeling accomplished and stronger.
Feb 8, 2021
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Verified
Rheanna S.

She definitely helped my form. Very professional. 10/10 recommend as a trainer.
Jan 23, 2021
Jess P.

Mal is committed to the work and has a passion like no other. Along with lots of experience and know how to share! very inspirational! Mal is an amazing person in every way 🤟
Jan 23, 2021
Credentials
Background Check

Mallory Mazzuca

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Each potential new client receives a consultation and a trial session for $30. Going forward, I charge per month(4 weeks). This keeps the client more accountable as opposed to single session rates. My prices are flexible but typically average between a few hundred to a few thousand a month. This depends on how many times per week the client wishes to train.

  • What is your typical process for working with a new customer?

    New clients receive a consultation/initial session. In this meeting we get to know each other, talk about goals, challenges previously faced with reaching said goals, take assessments, and come up with a game plan to get you on the right track. This goes for nutrition clients as well; they go through a nutrition assessment/consultation.

  • What education and/or training do you have that relates to your work?

    BS Exercise Physiology NASM-CPT USAW L1 Sports Performance USAW L2 Advanced Sports Performance EMT Basic Crossfit L1 NASM-Sport Nutrition CPR/First Aid CSCS (In progress)

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