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I am an athlete at heart and I found myself completely unhappy with my body and health about a year ago. After trying to work on my self esteem first, I decided in September it was time to get back into fitness like I had been my whole life. I came on thumbtack and scheduled meetings with five different trainers. I met with JJ first and cancelled the rest before I even had a workout with him. Honestly I hired him only based off of his personality and game plan for for getting me back into shape. He literally is one of the funniest people I have met. However he doesn't mess around when it's time to work. And each workout I find that he can push me to limits I didn't know I had. I have lost 24 pounds so far but have become so much stronger and healthier. We weight lift, do cardio, and he has taught me personal defense. I was skeptical paying money to get fit but I'm investing in my health and it truly makes me happy. (He is going to make fun of me for getting sappy on this but whatever he deserves it)
Awesome personal trainer! Tell him what you want out of your work out and he'll go above and beyond. I initially reached out to John looking for a good boxing work out to get some serious cardio in during the week, but with his expertise, it's turned into learning the ins and outs of boxing as well as picking up extremely useful self-defense skills. You can tell he loves what he does by the effort and hard work he puts into making sure YOU are happy at the end of your work out. All in all, great guy. Go see him!
Dedicated and well studied at MMA and self defense
True Warrior Fitness is the best!! I love MMA bootcamp in the mornings! I feel strong and focus whole day after class !
Marcus is a top notch personal trainer. He helped me get into the best shape of my life training for an MMA fight. He's got a wealth of knowledge in fitness, nutrition, self defense, and martial arts. He can do it all!! Highly recommended.
i have been working with Rose for close to year. when i submitted my quote request, she was the only individual of the 5 responders that actually took the time to read the request and respond specifically. all of the others submitted automatic responses. i have fibromyalgia and, 3 months after i began working with Rose, was diagnosed with stage 1 breast cancer. the fibro is a nightmare & the bc surgery & treatment has made it 10 times worse. if not for Rose's work, i truly believe i would have lost my livelihood and gone underwater in my life. she has not only strengthened my body, but is well-versed in nutrition and has guided me towards major changes in my diet that enable me to cope with my illnesses. friends, she saved my life. if you're seeking a non-self-absorbed personal trainer who knows her stuff and is deeply serious about health, she's the one for you.
I am a great fan of Shihan Hojati, whose experience, knowledge and teaching skills are simply superb. I am greatly respectful towards his insights regarding Karate do. His approach towards his class is self defense and fitness oriented and his teaching methods encompass the traditional as well as the modified. All the kids as well as the adults benefit greatly in terms of fitness of body as well as that of the mind from his teaching. I have been training with him for more than a year now and hope to be here longer still as I enjoy every class with him!
If your looking for a great place to learn self defense techniques with professional instructors this is a great place to attend. Carlos and Omar work with you step by step until you understand the method they are teaching. They make you feel comfortable during training and put you in real life situations. The coaches pay attention to detail and correct you. This place is AWESOME..I would recommend RCS to anyone!
Scott's classes really helped my son! We had just moved here and he was getting bullied by some kids at school. After two months my son was able to defend himself and I was surprised to see how much his self confidence grew too
David & his wife arebboth very calming energies. David was able to answer the questions I asked. They blessed our apartment & things feel lighter now.
Great martial arts and fitness gym for any age or experience. From the athletes who want to push themselves further and compete in mixed martial arts, to the ones who just want to set a health goal and smash it, and for those who just want to learn some self defense. Great coaches and friendly environment with other members.
I have known Marcus for over 20 years. He has trained my nephews in self defense and martial arts. Marcus's main attribute is the ability to support and encourage confidence in one's own ability. I would hire him again with total confidence.
Mr Sheldon and his associates are a tremedous asset in the field of tactical solutions. Some schools train armchair marksman. With real world professionals, SERT Group grooms effective fighters, while keeping yourself and your teammates safe and ultimately, ALIVE. My recommendation to my colleagues is to always maintain quality, effective training. My yardstick for measuring quality? I get to come home and write about it!
I have years of experience and training in martial arts. My background is in Tang Soo Do (Korean harate), though I have cross-trained in multiple other styles and can offer beginning and intermediate students in karate, tae kwon do, hapkido, or any other traditional, strike-based martial art with valuable, hands-on training and coaching for better kicks, punches as well as basic throws and takedowns. I also offer clients the opportunity to learn simple, easy-to-perform exercises that require little or no equipment and are designed to improve strength, endurance, flexibility, and general technical skill for more rigorous training later on in their martial arts career.
Practical experience, pure and simple. I have worked in every realm of personal protection. Over the last 23 years I have bounced in some of the toughest bars as well as been one of the most prominent celebrity bodyguards in the field. I have trained and taught all over the world and I know what works.
The Warrior's Club is a self-defense and fitness program whose mission is to empower individuals through the art of Brazilian jiujitsu and mixed martial arts, integrating the principles of both sports beyond the mat and into daily practices. Our program offers a wide range of instruction with an emphasis on competitive sport, health and self-defense. We cater to a wide range of clientele, including men and women of all ages, professional athletes, law enforcement and military.
I specialize in teaching traditional and practical self-defense to kids and teens. I have a second-degree black belt in Kai Sho Do, and I have taught for MyGym and Dawn Barnes Karate Kids.
Talented and knowledgeable personal trainer and tae kwon do teacher available for an array of services.
S5CBA is the leading source of authentic Five Family Style Kung Fu (Ng Ga Kuen). We offer a full traditional curriculum of health and self-defense which includes: *Forms training *Applications *18 weapons *Iron skills *Qigong *Dit da *TCM We also offer short-term tactical training and armed self-defense through our newly developed Southern 5 Tactical Training Unit (S5TTU).
Made to be learned quickly most students advance quickly and learn valuable self defense techniques in a matter of weeks. The student will begin to learn these self defense techniques starting with the first class. Successful execution of defending oneself does not depend on the strenght of the practitioner, rather it is the method that is applied. The techniques that are taught are simple, straight to the point and easy to learn. My teaching method is very hands on with a great attention to detail, the student is built up with each class session. I offer quality martial arts self defense training at a reasonable price, more expensive does not always mean something is better. The greatest reward I receive is watching someone grow in the art and gain confidence knowing they can protect themselves. In the class I am very approachable and all questions are answered.
Our students improve their confidence, strength, focus, and health while having fun learning skills that could be used to defend yourself against any attack. We offer personalized martial arts instruction to men, women, and children and customize our training to fit your needs. Our schedules are flexible and we are available 7 days a week. We train beginners, advanced martial artists, families, and everything in between.