Molded By Spartan

Introduction: The bond of sweat is greater than the bond of blood. When we train together, we become more than client and trainer, we become friends. Not only will we motivate and push one another, we will exchange knowledge. Teaching and learning from someone is not only beneficial, its valuable. Knowledge is power. I hope to learn as much from all of you as you learn from me. Each client matters. Each one will receive a journal to track there progress, sleep, and eating patterns. This makes it easier to track ones progress and sit down and discuss any topics, questions, or comments one may have. We are a team.