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Bellflower Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Bellflower.

Top Pro
  • 5 years in business
  • 70 hires on Thumbtack
  • Top Pro on Thumbtack
Brittany J.
Verified review

OJ is 1 of the best personal trainers I've ever come into contact with. For starters, your initial meeting is a workout created to personalize your strengths and weaknesses for future sessions. Afterwards, he speaks with you regarding your target goals, time frame, ideal weight etc. Meanwhile, he's compiling a special profile just for you in his computer. He sends weekly updates on your progress like: body fat percentage and weight loss/gain. In addition, he also sends motivational text messages during the week. He really is the most professional personal trainer I've ever encountered. I'm just 3 weeks into my training sessions and I'm already seeing results. Thanks OJ!

Top Pro
Hugo G Fit
4.9
from 41 reviews
  • 5 years in business
  • 100 hires on Thumbtack
  • Top Pro on Thumbtack
Rafael G.
Verified review

When I first decided to start working out with a personal trainer, I looked online for personal trainers in Pasadena. I ultimately decided to go with Hugo based on all of the positive reviews I read of him on here. Since the reviews initially helped me make a decision on choosing Hugo as my personal trainer, I just had to leave my own review. Before committing to train with Hugo, he offered me an introductory deal so that I could experience working out with him. The first couple sessions he evaluated my strength, endurance, and overall physical ability. Once my fitness level and goals were established, Hugo set up a training program and nutritional plan for me. He begins every session by explaining and demonstrating the exercises in the circuit. He also clarifies and demonstrates the importance of proper form, which makes it really easy for me since I'm a visual learner. At any point during the exercise if I forget to use proper form, Hugo reminds me and encourages me throughout. He is very good at helping me understand which muscles each exercise is working out. I like how during every session, he is focused, patient, and motivates me to make sure I'm giving it my all. His professionalism and friendliness make it all that much more of a positive experience training with him. I've been training with Hugo for about three months now, and I can say that I'm truly happy with my results so far. My strength and endurance have greatly increased since our first session. I've noticed my body fat decrease and my muscle mass increase. I also feel much better when I'm exercising and eating healthy, it has greatly helped with my anxiety. I definitely plan on continuing to train with Hugo. I'm excited to see how my fitness level and physique continue to progress. I'm glad that I chose Hugo as my personal trainer, it is obvious that he loves what he does and cares about his clients. I definitely recommend Hugo for anyone looking for a personal trainer, you will not regret it!

Top Pro
Fitness Comes First LLC
5.0
from 40 reviews
  • 13 years in business
  • 114 hires on Thumbtack
  • Top Pro on Thumbtack
Dan D.
Verified review

I have been training with Jobie for about 5 years. Great trainer!!! His knowledge of how the body is supposed to work, in my view is very important. I think that is why I do not get hurt while training. If I am doing something wrong he will correct my stance and or posture so I do not injure myself.

The Fit Connection
5.0
from 40 reviews
  • 14 years in business
  • 118 hires on Thumbtack
Jay L.
Verified review

Paul is an extremely professional, friendly and helpful trainer! He is experienced and knows what he is doing. He gives out meal plans and excercises that is suitable for my level. I have been training with him for three months now, results are obvious and satisfying! I am really happy with Paul and would recommend him with no doubts!

Top Pro
Private Training by Ted Post
4.8
from 40 reviews
  • 46 years in business
  • 89 hires on Thumbtack
  • Top Pro on Thumbtack
Irina C.
Verified review

Yes, me and my husband hired Ted as a private trainer because we we're very impressed by his knowledge and his passion .Cannot wait to start the training: )

  • 12 years in business
  • 41 hires on Thumbtack
Jill G.
Verified review

Gilbert's fitness training program is both comprehensive and holistic. Every hour-long session with him is a step forward to becoming more aware of different aspects of my own health maintenance that I need to pay attention to such as weaker joints that need to be strengthened, strong areas that need to be reinforced, eating habits that need to be streamlined, sleeping routine which need to be re-aligned, etc. Gilbert's personalized service is highly customized to the client's needs. His approach is very person-oriented to the program rather than task-oriented to the business. Anyone ought to owe it to themselves to allow themselves to somehow experience some period of fitness training, health mentoring, and wellness supervision with Gilbert Orbeso of Vital Fitness.

Top Pro
Meghan Aro Fitness
5.0
from 29 reviews
  • 62 hires on Thumbtack
  • Top Pro on Thumbtack
Romela P.
Verified review

Meghan Aro is an embodiment of beauty and physical strength. She always inspired me to go beyond my limits and with her guidance and training, I became not only physically but also mentally strong. I have lost 30 lbs, completed a 26.2mile marathon, and am currently training for a half Ironman. Meghan is an exceptional trainer who educates her clients about their bodies and provides not just exercise but also nutritional advice. She customizes and centers her workouts around the client. Every day is a new challenge. I strongly recommend Meghan to all my friends and loved ones.

Corey LaPere
4.6
from 32 reviews
  • 7 years in business
  • 97 hires on Thumbtack
Natalie R.
Verified review

Great location, flexible hours, and quality training. I highly recommend Fit Club Studios!

Top Pro
LivePhysical Fitness
5.0
from 27 reviews
  • 6 years in business
  • 38 hires on Thumbtack
  • Top Pro on Thumbtack
Malik S.
Verified review

Adrien's training style is very intense, he's very easy to chat with about almost everything. He is very motivating and keeps you on track and makes sure to check in with you about your progress regularly, even outside the session. I appreciate the commitment that Adrien puts in to the nutrition as well and everything together as a lifestyle change. If uou are looking for a trainer I would highly recommend him.

Top Pro
fitnfight
4.8
from 26 reviews
  • 3 years in business
  • 32 hires on Thumbtack
  • Top Pro on Thumbtack
Michael O.
Verified review

I worked with Margo over the course of about 5 months and had a great experience. I had already been exercising consistently for a while but Margo helped me bring my fitness to a whole new level. He created a personalized workout plan that incorporated the things I wanted to focus on: functional fitness and MMA. Throughout our time together we also modified and tweaked my workout to focus on my weaknesses. He was always available for questions and delivered on his promises. If I didn't have to move away I would still be training with Margo, and I highly recommend him to any of my friends who want to push themselves past their comfort zone.

Derek Carter's Fitness
4.8
from 20 reviews
  • 24 years in business
  • 24 hires on Thumbtack
Suzanne B.
Verified review

Derek was professional, he listened to my needs on what my goals were. He was always on time and had a set plan of action for every training session.

Top Pro
MJ Athletics
5.0
from 16 reviews
  • 13 years in business
  • 15 hires on Thumbtack
  • Top Pro on Thumbtack
Deb L.
Verified review

Michael Jennings specializes in fitness training that is tailored to meet the needs of every client! He is a skillful observer of each client's ease of movement, level of strength and endurance and designs workouts to address the needs. He will challenge, adjust, cajole, be a cheerleader - literally do whatever it takes to attain goals. I love every workout with Michael, even on the days when I think he is truly diabolical!

Aim High Fitness
5.0
from 16 reviews
  • 13 hires on Thumbtack
Nina M.
Verified review

I have been training with Mark for the last 2.5 years and I am in my late 50's. I have never felt and looked better. I have two jobs and a hectic schedule. Mark is highly skilled, professional and flexible with training time that fits my schedule. He is one of the best. I was really lucky to meet and and to work with him.

Top Pro
Donna Milazzo
4.9
from 16 reviews
  • 16 years in business
  • 11 hires on Thumbtack
  • Top Pro on Thumbtack
Sandi K.
Verified review

My husband and I both work out with Donna. What we love is how she customizes our workouts for our specific needs. No two training sessions are exactly alike, which make them fun and challenging. She comes up with inventive kick-ass routines to continuously keep us on out toes.

Top Pro
V-Strong
5.0
from 15 reviews
  • 3 years in business
  • 13 hires on Thumbtack
  • Top Pro on Thumbtack
Chris H.
Verified review

Hiking, running, strength training, and HIIT are just a few of the things she has trained me in. Very well rounded trainer, will easily adjust/ modify the regime to fit individuals with injuries or difficulties. Great with motivating you to increase your intensity.

Top Pro
Lotus Soul Fitness
5.0
from 13 reviews
  • 9 years in business
  • 12 hires on Thumbtack
  • Top Pro on Thumbtack
Eima P.
Verified review

Kelly helped me get into shape right before I became pregnant. She helped me focus on a work-out plan that fit well with my goals and what I wanted to achieve. She also customized a monthly meal plan exclusively for me and my interests. I couldn't be more happy with her dedication to push me when I needed the drill sergeant trainer, but also balance it out and be supportive when I was not feeling well or sick and needed to take things slow. Another plus factor with Kelly is that she LOVES dogs. We incorporated workouts that helped me focus on myself, without feeling guilty or losing out on time I could spend with my dog outdoors. Kelly is super professional, educated and experienced in personal training. I would recommend her to any of my closest family and friends.

Top Pro
  • 4 years in business
  • 19 hires on Thumbtack
  • Top Pro on Thumbtack
Henry G.
Verified review

I have only had a few sessions with Nicole so far but have found her to be knowledgeable and professional. She has a focus on correct form to prevent injury and maximize effect. When training she has the right balance of pushing and cheering you on.

Top Pro
Lion Heart Athletics
5.0
from 11 reviews
  • 8 years in business
  • 36 hires on Thumbtack
  • Top Pro on Thumbtack
Gladys E.
Verified review

Jeremy and I had our intro class and he assessed my level to gauge what training progression he can give me. He’s very pleasant and totally understood what my goals are. He also said highly informative things about how muscles work and what the moves are supposed to be targeting. He made me do some exercises that got me winded already and then he said “imagine that but 3 rounds of it for the next sessions”. Exactly what I want and need. I am excited to work with him and to get whipped into shape.

  • 7 years in business
  • 2 hires on Thumbtack
Steve W.
Verified review

Michael and I have a lot history of working out together. We began training in New York years ago, but stopped when I move out of state. Now that my business regularly takes me to the west coast, I'm able to sneak some sessions in with him and get a great workout during my travel days. He's incredibly knowledgeable and we work out really well together. Highly recommended for anyone, no matter your fitness level.

Fit Days
5.0
from 10 reviews
  • 3 years in business
  • 3 hires on Thumbtack
Christy C.
Verified review

I’ve been using Sarah for pilates instruction and all around fitness training. Her style is upbeat and encouraging. Her strengths are pinpointing certain muscle groups and she is great on technique. All around a fantastic trainer. Highly recommended.

Top Pro
GB Sweat Equity Fitness LA
4.9
from 10 reviews
  • 5 years in business
  • 16 hires on Thumbtack
  • Top Pro on Thumbtack
Kate B.
Verified review

Glenn for the win! Glenn is a phenomenal personal trainer. My husband and I have thoroughly enjoyed training with Glenn and his staff. One thing we really like about Glenn is that he is able to accommodate and help with injuries/rehab and diet question/issues. You can't go wrong choosing Sweat Equity Fitness! Glenn and team are awesome!

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