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Eden is amazing! She has in depth knowledge of pilates and the human anatomy. She pays detailed attention to form and adjusts the exercises to fit the need. My husband is using her as pilates instructor and I am using her as a massage therapist. We both feel we are in very professional hands! I have back issues and she knows exactly which areas need attention.
Lauren is an excellent Pilates instructor! I was not sure what to expect my first time taking a Pilates class, but she exceeded my expectations. She has a positive attitude and was very thorough when instructing. Definitely feeling the burn a few days after taking a class from her! Highly recommended!
Rene is the best! She's confident in her work and really pays attention to how pilates can work for you. She's very caring, very sweet, and responsive to your needs and questions! I have a background in dance, acrobatics, and yoga, and after having taken pilates only twice I have gained much more body awareness with her privates! Definitely worth it.
I love doing Pilates with David. His attention to details with my session makes it worth going to him. He makes pilates fun yet it is an intense workout.
I absolutely adore Kira! She listens to her students’ needs and is always looking for new ways to challenge them. She is so kind and thoughtful, and is extremely educated in pilates as well as anatomy. I definitely recommend!
I've hired Stacey for private Pilates lessons at my home. She is friendly, down-to-earth, knowledgable and flexible in her approach. I've had three lessons so far, looking forward to more.
Tricialee is an amazing, caring instructor. I have had her for both private and group Pilates classes, and I get an excellent workout. She’s so attentive and remembers where you’re at to give you personalized tips every time. Highly recommend!
This review is for Rena - she has given me such fantastic one on one counseling and guidance with my form specific to my body and my limitations. I needed someone with her expertise and her patience to make pilates really worth it & work for my body. I've had two surgeries on my hips, weak knees and hyper-extension issues. Rena is the gal to go to!
I’ve been using Sarah for pilates instruction and all around fitness training. Her style is upbeat and encouraging. Her strengths are pinpointing certain muscle groups and she is great on technique. All around a fantastic trainer. Highly recommended.
My husband and I take pilates with Fleur every week. The workouts are always varied, challenging and meet both of our needs. It's so great to have an exercise that we can do together and that we both feel satisfied at the end of it. Fleur is super knowledge and personable. Two thumbs up from us!
Having nearly 4 decades of regular workout experience that spans from youth / high school organized athletics to personal cardio, strength, daily stretching, I didnt really know what to expect when trying Pilates for the first time. I learned within the first 5 minutes of my first session with Jasmine how important it is to have an experienced trainer to get the most out a Pilates session and just to see how to properly use the apparatus! This coming from someone who has never used a personal trainer prior, and vowed to never need one prior to trying Pilates. Jasmine is extremely knowledgeable in classic Pilates and her calm, clear teaching technique shines. Ive had 2 sessions with her so far and have a 3rd booked. She was extremely in tune with me during each session focusing, most importantly, on making sure that Im using correct form to the best of my ability for each exercise to ensure Im getting the most out of each motion. Im an avid golfer as well and can already tell how the balance, strength and flexibility that Pilates can offer will help in preventing some of the nagging injuries that can occur from regular play.
I go above and beyond for my clients. I want to push you to be the best you can be. There is a lot more that goes into getting in shape then just working out. It starts with sleep, and eating and then working out on top. I want to provide my clients with the knowledge I have on how to look and feel the best physically and mentally.
I am a classically certified Pilates instructor. I have worked in both fitness and rehab settings since 2003, and accept referrals from physical therapists and chiropractors. I understand how to challenge clients and encourage them to do exercises that seem impossible in the beginning. My clients see dramatic changes in strength and flexibility and enjoy the results. The exercise that seemed impossible becomes fun! Many Pilates teachers can teach you a routine, but I tailor each session to teach you the exercises that will help with your individual bodys limitations. Every session is tailored to your body. Together, we work on the Pilates exercises that can move your body closer to ideal alignment. Muscle imbalance can lead to low back pain and joint pain, and working towards ideal alignment through Pilates can be a useful tool to manage preexisting conditions and prevent injuries. Using Pilates, I can work to strengthen core muscles that are weak and stretch muscles that are too tight to bring you closer to ideal function and health. Your waist may shrink and you will start to look taller and leaner as you get stronger from the inside out.
We are a premier Santa Monica traditional Pilates and Gyrotonic studio offering top-notch private training plus unlimited Pilates reformer class schedule. We also offer healing art therapies, including acupuncture, and qi gong classes. As well ballroom dance instruction by appointment and group hustle and salsa classes in the evenings.
At Pilates by Trish, I am devoted to helping clients reach their fitness goals in a private, soothing atmosphere. By looking into the medical and injury history of each client, I tailor our one-on-one sessions to meet individual rehabilitation and fitness needs. After each session, you will find you have more energy, feel more relaxed, have more awareness of your posture and abdominals. My joy is to see you create a lean and strong body to give you the ability to accomplish everyday tasks with grace and fluidity. I provide training for men and women at beginning through advanced levels, athletes and dancers, clients with joint and back pain, sciatica or scoliosis, and clients simply looking for a great workout. Sessions are meant to be fun, invigorating, knowledgeable, and inspiring. I am currently instructing Pilates at my own studio in Yorba Linda, as well as in Anaheim, CA. The life/body-changing benefits of Pilates start with that first session. Once you begin your journey into the world of Pilates, it is doubtful you will ever want to quit. I teach both private sessions, as well as group reformer and mat sessions. Your first visit with me at my studio would be 50% off my normal pricing. You will not regret your decision in taking care of you!
We offer Pilates, yoga, meditation, physical therapy, massage and acupuncture. Our beautiful 4,000-square-foot facility is equipped with state-of-the-art equipment. Brighton Institute offers an integrative approach to conventional rehabilitation, blending alternative therapy methods with physical therapy. Staffed by qualified and licensed healthcare practitioners, Brighton Institute is dedicated to guaranteeing every individual's restoration to a healthy lifestyle, without physical limitation.
Addicted To Yoga is a full-service studio offering instruction in yoga, Pilates, meditation, healthy eating, healthy lifestyle, and alternative healing.
We are a studio located in the Hip District of Laguna Beach. Our services include physical therapy, yoga, Pilates, and therapeutic exercise. Clients are given specific hands-on attention as we focus on private and semi-private sessions. If interested in private yoga or Pilates, give us a call today!
I am a certified Pilates instructor. I offer one-on-one personal training in Pilates, Personal Training and overall exercise and nutrition. I have 10+ years of experience in physical therapy and massage. I am very personable and can make your training experience one of a kind.
Make your body better. Befriend your body with Gyrotonic(r) and Stott Pilates with certified instructors at Movement Center LA. We offer exclusive private personal training sessions in a relaxing Santa Monica beach side studio with ample parking. These unique methods bring knowledgeable individualized instruction in exercise forms for those who are active minded and on the go. Through body conditioning techniques such as the Gyrotonic(r) method or Stott Pilates, Movement Center LA instructors return bodies to more youthful levels of flexibility, strength, and endurance. We will create a personalized program to meet your specific needs while at the same time relieve pain, restore and maintain your bodies natural range of movement and motion. All of us at Movement Center LA work with the healthy and the injured, children and seniors, runner and surfers, performing artists and athletes. Yet, our method is to attune restorative or expansive movements to each individual body.
Whether you are a boomer who wants to get in shape or a writer experiencing discomfort from sitting at the computer all day, a new mom who wants to strengthen her pelvis or someone with an specific need Pilates can help. My approach which combines the principles of Alexander Technique with Pilates Principles work can help to open the mind, body connection so that the body to function effectively your transformation will be swift and the results lasting. I am offering private and small group lessons in your home. I will bring small equipment to you or use your own reformer. I am a comprehensive and balanced body Pilates practitioner with six years of experienced teaching for fitness and rehab. My areas of specialization are the following: * low back * postnatal * pelvic stability * psoas release * scoliosis