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Bellflower Pilates Instructors

Browse these pilates trainers with great ratings from Thumbtack customers in Bellflower.

Hands On Pilates
5.0
from 21 reviews
  • 25 years in business
  • 30 hires on Thumbtack
Corinne A.
Verified review

Eden is amazing! She has in depth knowledge of pilates and the human anatomy. She pays detailed attention to form and adjusts the exercises to fit the need. My husband is using her as pilates instructor and I am using her as a massage therapist. We both feel we are in very professional hands! I have back issues and she knows exactly which areas need attention.

Top Pro
  • 5 years in business
  • 17 hires on Thumbtack
  • Top Pro on Thumbtack
Alfonso A.
Verified review

Alex is wonderful. She taught a bi-weekly pilates class for our law firm this fall and winter. She is professional, knowledgeable, and friendly. She's extremely mindful of her students and checks in with everyone during class for pain or other issues. Alex provides accommodations for anyone who needs them, whether a beginner, intermediate, or advanced student. She gives great advice and additional exercises for a range of conditions. Alex gave me advice that helped me heal from sciatica, and always checked in with me before and after class. Classes are adjusted based on energy levels, mood, special requests, and level of the students. Her classes are a great investment, and helped me center myself and relax. Thanks for everything, Alex!

Spencer Scothorn
5.0
from 11 reviews
  • 2 hires on Thumbtack
Kristina M.
Verified review

Aside from being a positive, motivating, and a kind person, Spencer applies her extensive knowledge to ensure the best results! It was my first time taking pilates and even though I struggled, I still enjoyed every second of it. She provides a really welcoming environment and pushes you to do your best. I can't wait to continue my sessions with her and see myself improve!

Fit Days
5.0
from 10 reviews
  • 3 years in business
  • 3 hires on Thumbtack
Christy C.
Verified review

I’ve been using Sarah for pilates instruction and all around fitness training. Her style is upbeat and encouraging. Her strengths are pinpointing certain muscle groups and she is great on technique. All around a fantastic trainer. Highly recommended.

Pilates by Helene
5.0
from 10 reviews
  • 21 years in business
  • 11 hires on Thumbtack
Mike W.
Verified review

Helene is one of the most cheerful, caring, knowledgable and product oriented pilates insturctors I have ever worked with. If she's is good enough for NASA to have her teach their Scientist and Engineers she is plenty good enough me. Plus she is willing to travel and bring her skills to you. I would highlly recommend her as a personal instructor. The only way she could improve what she does would be if she could duplicate herself so she could help all the people who should be seeing her around the world.

Pilates Body Fusion
5.0
from 8 reviews
  • 9 years in business
  • 3 hires on Thumbtack
Jewel G.
Verified review

I love Jackie’s blend of Pilates, HIIT, strength training, low-impact cardio and other techniques. I’m seeing great results- much better tone, and more strength and stamina- and her positive attitude plus the variety in our workouts keep me motivated and energized. I can see and feel huge improvements in my core strength after just a couple months! I’m so happy to be working with her!

  • 8 years in business
Marc L.
Verified review

Honestly, I didn't think Pilates would be the workout for me. I was so wrong. Jessica had been training my wife for quite a while, so I thought I'd join them for a session. I had been missing out! It's awesome! I feel the burn every time. Her training helps me to feel leaner, elongated and stronger with very little impact. It's also great to be able to work out with my wife at home. It's our ritual. Jess knows her stuff!

  • 4 years in business
Kaitlyn H.
Verified review

Brook is truly one of the best Pilates instructors in LA! I've been working with her for a couple years now, and have seen visible improvements in my strength and my muscle tone. She is a joy to workout with, and I never feel bored at all! I highly recommend working out with her!

  • 2 years in business
Joy C.
Verified review

I love Alex! One of my favorite Pilates instructors. I have taken both private sessions and group classes with Alex and always feel like I am getting the attention that I need to focus on strengthening my core and to reap all the benefits of Pilates.

Stezfit
5.0
from 4 reviews
  • 18 years in business
  • 6 hires on Thumbtack
Rachel -.
Verified review

I've hired Stacey for private Pilates lessons at my home. She is friendly, down-to-earth, knowledgable and flexible in her approach. I've had three lessons so far, looking forward to more.

Honor Body Pilates
4.3
from 3 reviews
  • 6 years in business
Chris S.
Verified review

Michelle Ames is an amazing Pilates teacher. I have studied with her for two years and have significant improvement overall. My posture, balance, and muscle tone have all greatly improved. I've even lost some weight and dropped a size! I recommend her to anyone who is looking for a professional, caring, and committed teacher.

The Movement Factor
5.0
from 2 reviews
    Eddy M.
    Verified review

    I started Pilates training with Jennifer a year ago. She has an amazing amount of knowledge of the human body, nutrition, and muscle and strength recovery. When we started, I could barely walk, now I am well on my way to full recovery, as well as recovering a body I am proud of. Thank you Jennifer.

    CRackley Pilates/Fitness
    5.0
    from 1 review
      Tish R.
      Verified review

      Excellent Pilates workout, and overall core strengthening. Go twice a week, and my have lost inches, and have better muscle tone. Hour flies by too.

      Origin Pilates
      5.0
      from 1 review
      • 10 years in business
      Travis G.
      Verified review

      Having nearly 4 decades of regular workout experience that spans from youth / high school organized athletics to personal cardio, strength, daily stretching, I didn’t really know what to expect when trying Pilates for the first time. I learned within the first 5 minutes of my first session with Jasmine how important it is to have an experienced trainer to get the most out a Pilates session… and just to see how to properly use the apparatus! This coming from someone who has never used a personal trainer prior, and vowed to never need one prior to trying Pilates. Jasmine is extremely knowledgeable in classic Pilates and her calm, clear teaching technique shines. I’ve had 2 sessions with her so far and have a 3rd booked. She was extremely in tune with me during each session focusing, most importantly, on making sure that I’m using correct form to the best of my ability for each exercise to ensure I’m getting the most out of each motion. I’m an avid golfer as well and can already tell how the balance, strength and flexibility that Pilates can offer will help in preventing some of the nagging injuries that can occur from regular play.

      About

      In this pilates studio, you can enjoy a one-on-one session, or feel free to bring your other half or a friend for a couple's session. The Pilates practice has been helping people for over 90 years. Created by Joseph Pilates, it comprises a series of controlled movements designed to create a flexible, strong and adaptable body and engage the body with the mind. Pilates is a non-impact series of exercises that are focused on the deep muscles of the spine and abdomen. It tightens and strengthens the muscles of the abdomen while protecting your lower back, aiding in injury prevention and spinal health.

      About

      At Pilates by Trish, I am devoted to helping clients reach their fitness goals in a private, soothing atmosphere. By looking into the medical and injury history of each client, I tailor our one-on-one sessions to meet individual rehabilitation and fitness needs. After each session, you will find you have more energy, feel more relaxed, have more awareness of your posture and abdominals. My joy is to see you create a lean and strong body to give you the ability to accomplish everyday tasks with grace and fluidity. I provide training for men and women at beginning through advanced levels, athletes and dancers, clients with joint and back pain, sciatica or scoliosis, and clients simply looking for a great workout. Sessions are meant to be fun, invigorating, knowledgeable, and inspiring. I am currently instructing Pilates at my own studio in Yorba Linda, as well as in Anaheim, CA. The life/body-changing benefits of Pilates start with that first session. Once you begin your journey into the world of Pilates, it is doubtful you will ever want to quit. I teach both private sessions, as well as group reformer and mat sessions. Your first visit with me at my studio would be 50% off my normal pricing. You will not regret your decision in taking care of you!

      About

      I am an experienced Pilates teacher and just certified yoga teacher available to teach clients of all ages, either in their own homes or at my private studio (90068) area. My motto is "passionate about Pilates and yoga from head to toe"

      About

      Desiredface is offering two different types of services to clients: European Facial Workout® and Pilates reformer. Both services will be provided in one-on-one, customized sessions designed specifically for the client. The services are by appointment only. Be the best version of you! European Facial Workout® is the new anti-aging trend in the US. It is an incredibly effective muscle resistance training method based on anatomy, physiology and kinesiology. Only isometric facial exercises can truly strengthen and increase muscles fibers in the face, which will smooth out sagging and aging skin by restoring the original length and tone of the facial muscles. Over time, as the muscles become stronger, the face regains its original young-looking contour. Some other benefits of facial exercises are improved blood circulation and stimulation of the lymph function. During our training sessions, clients not only learn how to activate facial muscles, they also receive the additional bonus of a face massage and a stimulation of more than 60 acupressure points of the face. The improvement of facial appearance is not about quick fixes and piling on expensive creams. It's about dedicating the time and cultivating a lifestyle around health and strength. The European Facial Workout® seeks to provide people with a truly satisfying experience that improves their daily lives with confidence. Home sessions are offered too. The Intelligent Workout: Pilates helps develop long, strong, muscles, improve posture, and increase flexibility. Our Pilates sessions are built around the following 8 principles: * concentration * centering * control * breathing * precision * stamina * flowing movements * relaxation These principles are the reason why my Pilates reformer program has worked so well for so many individuals. Many of my clients especially benefit from Pilates after an orthopedic surgery since it helps regain mobility in the joints and rebuild atrophied skeletal muscles. Moreover, my sessions place importance on specialized breathing techniques which help to oxygenate the body and thereby speed up the healing process after medical problems. No home sessions, this is offered only at the studio. Both of these services are aimed not just to tone the body and the face but also to increase self-confidence by helping people feel better about themselves.

      About

      We are a premier Santa Monica traditional Pilates and Gyrotonic studio offering top-notch private training plus unlimited Pilates reformer class schedule. We also offer healing art therapies, including acupuncture, and qi gong classes. As well ballroom dance instruction by appointment and group hustle and salsa classes in the evenings.

      About

      Finishing my pilates certification program which will end in December 2017/January 2018. I'm going through a 470 hour classical style pilates certification. I have experience teaching fitness and dance classes for over 5 years but group and private. I'm a professional dancer with 30 years dance experience, with over 10 years of healthcare background. I enjoyed pilates as a student and decided to make it my new career path. I'm patient, love helping people, and looking to start build my clientele.

      About

      We are a fully equipped Pilates and aerial circus studio for all ages. We have aerial silks and hoop, aerial yoga, aerial fitness, t camp, power yoga, Pilates mat classes and Pilates machine classes (private or duet). We are located in a beautiful loft setting with high ceilings and art gallery on the walls! There is nothing like this studio; it is fun, beautiful, and there is always something new going on here. Come, see our aerial students perform every first Friday for artwalk; we show a new artist every month and refreshments are served!

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