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About
We believe fitness should be empowering, build confidence, and feel good.
Consistency combined with intelligent programming and good technique are the keys to success. How do we help you with this?
1) We start the personal training process by asking questions about your goals, exercise history, past injuries, etc and combine that with information we gather through assessments to build the perfect training plan for you. This ensures your training is tailored to your unique wants and needs.
2) We analyze your movements and teach you proper technique to make sure you are executing every exercise safely and effectively.
3) We track your progress and keep you accountable with regularly scheduled training sessions.
We conveniently offer our services in our studio, at-home, or outdoors.
Join our community for expert guidance in achieving your fitness goals and a better quality of life!
Overview
Hired 16 times
Background checked
7 employees
13 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Credit card and Stripe.
Customers rated this pro highly for work quality, responsiveness, and professionalism.
Exceptional 5.0
27 reviews
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Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Audrey E.
Sep 26, 2021
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Hired on Thumbtack
I have been working with Ben now for 6+ months, and it's been a transformational experience! I have so much of my daily life back thanks to his training. I was living with chronic back and hip pain and was unable to get out of a cycle of injury and pain. He has been able to get my body from 0 to 1, and I now enjoy hiking and many exercises again. He has helped me learn ways to manage painful days, and work towards "more good days" as he would say. Mentally he has helped me approach each day as part of the healing process. I'm so grateful for his training talents!
Personal Training
John S.
Nov 20, 2014
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Hired on Thumbtack
While we may not be his typical clients, Nick has been able to work with us to achieve our fitness goals. We have trained with Nick for several Spartan Races over the last year and each time we have done better than the last. We went from placing bottom 80% of our M20-25 age group to in the top 20% in six months.
His training methods are effective at building muscle, dropping fat, and, most importantly for myself, preventing injury. His scheduling has been flexible and he has been able to meet us at at times and locations that are convenient to us. All in all, we've enjoyed getting #swoll with Nick.
Personal Training
Elisa S.
Mar 31, 2015
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Hired on Thumbtack
Nick is awesome. Thoughtful, focused, punctual, and effective. With his training, I am already down in size and have stayed committed to the program.
Personal Training
Gerine O.
Apr 12, 2014
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Hired on Thumbtack
Nick is a super talented trainer who can motivate you and knows just how much to push.He's smart and very knowledgeable about kinesiology, and aware of age appropriate workouts. He is always on time and very reliable.He's patient and encouraging and has a good sense of humor to boot! I recommend him unequivocally!
Personal Training
Queenie K.
Mar 9, 2023
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Hired on Thumbtack
We hired Nick for company's wellness event. Nick is Awesome!! Very responsive and professional. He came in well prepared and everyone enjoyed the training from him. Will definatelly hire him for another event in the future if possible.
Personal Training
Credentials
Background Check
Nicholas Palladino
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Our discounts incentivize training with us at higher frequencies (e.g. twice/week vs once/week).
What is your typical process for working with a new customer?
We offer a free consultation to anyone interested in training. In the consultation we go over things like goals, medical/injury history, current fitness level, time commitment, etc. We may also do some assessments to identify what we think needs improvement and also to get a baseline of your starting point, so we can track your progress.
Next, we create a custom training plan that accounts for everything we talked about. Then we get started with the execution of that plan to get you to your goals.
We don't start everyone the same way... we meet you where you're at physically and progress you from there.
What education and/or training do you have that relates to your work?
Every trainer with Palladino Personal Training is a certified personal trainer. Our certifications are NCCA accredited, which means our certifications are recognized as being high quality in the fitness industry. These certifications require us to continue our education in order to maintain our credential.
Besides the required fitness education through our certification, we are all passionate about health/fitness and love to read studies, articles, books, and listen to podcasts on the latest research/ideas coming out in the fitness industry.
