Fitness Bootcamp
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Goals
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Introduction: We offer Circular Strength Training and TACFIT boot camps.
TACFIT is a fitness system specifically designed for tactical operators (military, law enforcement, firefighters, etc.) It is being used around the world by real units:
US Army
US Army National Guard
US Army Combatives School
US Secret Service Training Center
National Law Enforcement and Security Institute
US Marine Corps Anglico
Italian Counter Terrorism Units
Personal bodyguards to the Italian Prime Minister
TACFIT is about metabolic conditioning. The protocols are designed to make you quit. It is the training of your energy system (and mind) not to give up for various durations of burstshort bursts, long bursts, with very little rest.
When your body is telling you to quit and your mind tells you to carry on despite the fatigue, and you go on to complete the tasks given, then you have just made yourself a better man (or woman).
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