Put Off Procrastinating
Put Off Procrastinating

Put Off Procrastinating

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: My compassionate nature means that I will listen to you and understand your goals and obstacles. As a movement specialist, I am diligent about educating a client on how to move appropriately and train their body with minimal risk. My clients feel encouraged and cared about. Having a broad range of clients keeps me challenged and focused on targeting each individuals’ goals with a very specific recipe for success that bolsters a client's confidence with each session. This dedication brings about a results oriented return on your investement. I remind my clients all the time, that the best investment you can make is in your health. Therefore, I pride myself on staying on top of the latest educational news, concepts and strategies for keeping healthy and for coaching others to do the same. I love working with each person to help them with their individual challenges and goals. This process never feels like a job to me. I am excited about a person's potential and I am dedicated to my clients and their fitness journey. I also enjoy the opportunity to learn from each day and to stay on top of the changes and research within the health and fitness industries. I have a passion for growth and experience and there have been so many moments in my career that I feel honored to be making a difference in peoples' lives. How many people do you know that love what they do?
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Featured Projects

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Reviews
Exceptional 5.0

7 reviews

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Beth F.
Jan 3, 2011
I have been training with Cheryl for 2 years, at the time I had just joined the gym and had not really had much physical activity, so I was really out of shape and needed to lose about 100 pounds. What I love about working out with Cheryl is that she really takes each persons needs and abilities into consideration. She pushes you just the right amount for you to attain your goals, but isn't a drill sergeant, which I really appreciate. I also feel really comfortable with her. Cheryl has helped me reach some huge goals of mine, I have lost 80 pounds since working out with her, and a crazy number many inches : ) She has helped me not to just lose weight but also to tone and to be physically fit. It's always amazing for me to do something that several months ago I was not able to complete and now I do it with ease. I have enjoyed each of my sessions, Cheryl is really fun to be around too. I highly suggest signing up for personal training with Cheryl!!!
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Sarah B.
Jan 3, 2011
Cheryl is a fantastic trainer. She listens to me but still pushes me to try harder. She is very creative with her workouts and I rarely do the same exercise twice. Most of her exercises don't use machines which I like. Not only is Cheryl a fantastic trainer but she is a very nice person also. I enjoy working out with her.
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Fabio R.
Jan 3, 2011
I have had many trainers over the course of my life. Cheryl's program and enthusiasm inspired me for the first time. It is not easy to stay motivated, but you can count on her abilities to push you "not to give up". I have never, ever, before looked forward to working out, now I do. You will not be disappointed
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Pat M.
Jan 4, 2011
Cheryl, thanks so much for your continued support and enthusiasm. Your encouraging spirit allowed me to progress much further than I ever dreamed possible. I especially appreciated your gentle but firm way to get me to push myself even if it was just to do one of whatever you ask. You have made me a believer in investing in myself by continuing to exercise on a regular basis. I highly recommend you to all of my friends.
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Lisa R.
Aug 19, 2015
I want to give Cheryl 5 stars in every category but this program won't let me! I've been working with Cheryl for nearly 2 years now and have never had a single complaint. She is 100% professional, a total pleasure to work with. I see her twice a week and she always has a fun NEW and CHALLENGING work out for me. She's simply the best!

FAQs

  • What advice would you give a customer looking to hire a provider in your area of work?

    An improved state of health requires a purposeful desire for improved wellness and like all things worth having, it takes worK. Take a chance in committing to investing in your health and well being. You won't be disappointed.