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Jennie MacGoy Yoga

Meditation type
Meditation reason
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About
I am passionate about sharing the benefits of yoga with women 55+ who are new to yoga, think yoga isn't for them, or are living with chronic pain. I offer stretching, strengthening, simple meditation, breath work, and fall prevention -- all 100% customized to my clients needs and goals. I am an adept at offering customizations so that every client can experience the benefits of yoga in their unique body. I travel around coastal North San Diego County with a variety of props, calming music, and a warm and friendly attitude to help women feel better in their bodies and their minds.
Overview

Background checked

1 employee

9 years in business

Business hours

SunClosedMon12:00 pm - 5:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, and Zelle.

Social media

Facebook, Instagram

Services offered
Meditation type

Guided visualization

Mantra

Mindfulness

Transcendental

Meditation reason

Stress anxiety reduction

Mental stillness

Awareness deepening

Memory concentration improvement

Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews
Exceptional 5.0

13 reviews

5

100%

4

0%

3

0%

2

0%

1

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Read reviews that mention:


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Linda U.

Jul 14, 2024

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From Google

Jennie has been a godsend to my healing! I would have never expected Chair Yoga could be as beneficial as it has been, thanks to Jennie! Her tailored program each week for me has been something I look forward to each week. We do our sessions online as she now lives on the West Coast but it doesnt matter. She is so positive and patient with my left hip issue and she is making a huge difference in my movement! Highly recommend her online or in-person!
Jennie MacGoy Yoga's reply
It has been an absolute joy to work with you Linda: you are such a dedicated and willing participant! I, too, look forward to "seeing" you every week :-) I sincerely hope that we will get to meet in person one day; we will have so much to celebrate!
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Melanie Y.

Oct 15, 2018

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From Google

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Kirsten H.

Oct 9, 2018

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From Google

Jennie is a wonderful teacher of Gentle Flow and Yin Yoga as well as Nidra. Her classes are really good for both beginners and experienced practicitioners. She will tailor poses for unique needs, offer variations, and listens to feedback to adjust classes to meet student needs. It's also affordable and her studio is also her home, so you feel welcomed, relaxed and it's not at all intimidating. She also coordinates themes each month (e.g., fun sessions like an Abba-70's day, breathing exercises based on the season, or dedicated attention to a particular muscle group). Highly recommend this studio to anyone of any age interested in yoga.
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Gail D.

Oct 9, 2018

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From Google

I have faithfully attended Jennie's yin yoga class since the beginning. It's the highlight of my weekend where I can renew body, mind and spirit, preparing me for the week ahead. Jennie honors our individual needs and limitations, and provides a quiet, intimate space to do just that! It's only Tuesday and am already looking forward to Sunday!
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Meredith M.

Aug 30, 2023

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From Google

Jennie is a great teacher! I am often amazed at the new and interesting poses she has to share and how she personalizes and customizes her classes for her students...something for everyone. She is genuinely interested in each student, remembers things about them and their families and shares her passion and understanding of yoga in ways that will truly help people and meet them where their bodies and capabilities are. My life and yoga practice are all better because of Jennie and her wonderful yoga classes.
Jennie MacGoy Yoga's reply
Thank you very much Meredith — always so happy to see you in class!
Credentials
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Jennie Macgoy

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