Natalie Mazur Yoga

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Introduction

Welcome! :) Feeling better in your body starts here. Private yoga sessions are tailored to your preference and are based on the following styles: * Vinyasa Yoga (Active, warming, strengthening) * Hatha Yoga (Mindful, slower movement) * Yin/Restorative Yoga (Slow, deep, supported stretching & relaxation) * Chair Yoga (Supported movement for mobility, strength & stretching) ______________________ During private yoga sessions, you can expect to experience : •Helpful hands-on adjustments •Deep rest and relaxation •Feeling self-connected •Supportive alignment cues so that you are continually refining your practice and getting the most from the postures. •Feeling cared for, listened to, and supported. ___________________ Private yoga with me is accessible and inclusive. Sessions are mindfully woven from years of teaching experience, and a customized approach based on what you want to get from your practice. Through working with me, clients experience progress and breakthroughs. Whether that's improving their balance and stability, developing core strength, experiencing greater flexibility, or a variety of other positive impacts, my clients have the chance to feel the results of their practice. This practice will help you age wisely, so that you feel better in your body and are able to show up in your life the way you want to. If you’re ready to deepen your self-care with an ongoing yoga practice, let’s connect. Message me and we’ll hop on a call at your earliest convenience. I look forward to connecting with you! Natalie

Overview

Hired 6 times

Background checked

1 employee

9 years in business

Business hours

SunClosedMon12:00 pm - 2:00 pm

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

14 reviews

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Rhiannon F.

Aug 1, 2018

I've been involved in yoga for about eight years and I have taken countless classes and have experienced a wide array of teachers with various styles, techniques, and goals. Participating in Natalie's class, however, transcended my previous experiences. There were at least half a dozen people in the class, but it felt like a unique and almost private experience. She spends time making small corrections and suggestions that are invaluable. What stood out to me the most was her incorporation of meditation; rarely did I lose my focus during our flow. She made it easy to stay in the moment, which is part of what makes her class special and unmatched. Our hour together left me feeling revitalized and excited to attend another one of her classes.

Celina S.

Nov 30, 2018

Julie L.

Mar 10, 2020

Every time I meet with Natalie for yoga practice, I leave feeling better than when I began. I am seeing progress with yoga, my ability to tune in to myself and my body, more awareness in and outside the sessions and overall better ability to notice and actually breathe in and out (which is huge for me!). I feel that yoga and working with Natalie has had a big shift in my life patterns, through continuing to learn self-acceptance, and connecting to other parts of my life I wasn’t even intending to tap into. I believe a large part of what works for me is that Natalie allows for me to have the space to grow and she believes in me, is encouraging and responsive. She is a very well seasoned yoga instructor and I am so grateful to have met her. Doing individual sessions has made the difference as well, because it has given me that space in new ways. I didn’t know her before I started working with her but I can genuinely say that Natalie is awesome:).

Natalie Mazur Yoga's reply

Julie, thank you so much for your kind words. They are so touching, meaningful, and bring me a deep sense joy and fulfillment. I am incredibly grateful for our 1-on-1 work together and it has been a beautiful experience seeing your progress unfold and expand out into the rest of your life. :) :)

Stephani M.

Jul 10, 2018

Kelsey R.

Jul 17, 2018

Natalie came to my home to do a private yoga session and it was a wonderful experience! She listened closely to what I wanted to accomplish (more of a relaxation/stress relief centered practice) and provided insightful adjustments that helped me open up more in the poses. During the session, she was communicative and gave great verbal and visual prompts. She also provided me with a little Thai massage at the end which was very special treat. Definitely goes above and beyond for her client!

Credentials

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Natalie Mazur

FAQs

What is your typical process for working with a new customer?
I’ll always start with a phone consultation to evaluate your needs and goals, then we’ll have our first session, where I’ll have the chance to get a better idea of what type of classes will serve you best, then we’ll create a plan to meet once or twice per week for a private yoga sessions that are specifically made to serve you.
What education and/or training do you have that relates to your work?
200 hour yoga teacher training in NYC 11 + years of personal practice 5+ years of teaching experience
How did you get started doing this type of work?
I began my yoga practice in 2010, upon discovering the grounding, mental clarity, and ease which yoga fostered, both on and off the mat and especially throughout challenging life transitions. Practicing yoga cultivated a sensation of coming home among everyday changes and challenges. I am continually inspired to be a yoga instructor because of the opportunity to offer students a space to explore movement and breath in their unique experience so that they may move towards greater self-connection, ease, and feeling better in their bodies and lives.

Natalie Mazur Yoga

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