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About
Welcome! :) Feeling better in your body starts here.
Private yoga sessions are tailored to your preference and are based on the following styles:
* Vinyasa Yoga (Active, warming, strengthening)
* Hatha Yoga (Mindful, slower movement)
* Yin/Restorative Yoga (Slow, deep, supported stretching & relaxation)
* Chair Yoga (Supported movement for mobility, strength & stretching)
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During private yoga sessions, you can expect to experience :
•Helpful hands-on adjustments
•Deep rest and relaxation
•Feeling self-connected
•Supportive alignment cues so that you are continually refining your practice and getting the most from the postures.
•Feeling cared for, listened to, and supported.
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Private yoga with me is accessible and inclusive.
Sessions are mindfully woven from years of teaching experience, and a customized approach based on what you want to get from your practice.
Through working with me, clients experience progress and breakthroughs. Whether that's improving their balance and stability, developing core strength, experiencing greater flexibility, or a variety of other positive impacts, my clients have the chance to feel the results of their practice.
This practice will help you age wisely, so that you feel better in your body and are able to show up in your life the way you want to.
If you’re ready to deepen your self-care with an ongoing yoga practice, let’s connect.
Message me and we’ll hop on a call at your earliest convenience.
I look forward to connecting with you!
Natalie
Overview
Hired 6 times
Background checked
1 employee
10 years in business
Business hours
SunClosedMon12:00 pm - 2:00 pm
Payment methods
This pro accepts payments via Cash, Check, Venmo, and Zelle.
Services offered
Yoga type
Hatha Yoga
Vinyasa Yoga
Work location
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, responsiveness, and value.
Exceptional 5.0
14 reviews
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Read reviews that mention:
Gaelle F.
Jun 24, 2019
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Hired on Thumbtack
This was my first time I had a virtual, privateyoga session and I was not disappointed. I automatically felt at ease and very relaxed. I was pleasantly surprised when I was invited to ask questions at any time. Natalie was quick and gentle to correct my placement of hands, arms, etc from the video, which was extremely helpful. I never felt uncomfortable bringing up a question or concern, which sometimes is not always the case, depending on the instructor. She asked what kind of practice I was looking for, and she definitely delivered on what I asked (I asked for strengthening and flexibility). My body feels nourished and a bit sore. I highly recommend Natalie!
Details: 1 student (one-on-one with instructor) • 23 - 30 years old • Vinyasa Yoga • Beginner • General fitness (e.g., weight loss, toning) • Relaxation • Increased flexibility • Meditation • My home, venue, etc.
Natalie Mazur Yoga's reply
Thanks so much for your feedback, Gaelle! I really enjoyed our session.
Private Yoga Instruction
Mark L.
Aug 16, 2022
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Hired on Thumbtack
I have been wanting to try yoga again and i was hoping to find a teacher that would not only teach me but would be patient with me as well. Natalie's lesson was all the above and more. She showed me how to do different yoga techniques and explained what they were. Natalie would ask me during each technique if i was ok and not putting to much stress on my body as it was only my second time doing yoga. As she instructs she motivates me by letting me know when i do well. Despite quite a few distractions around us she kept me focused. I look forward to more lessons with Natalie 🙂
Details: 1 student (one-on-one with instructor) • 41 - 50 years old • No yoga preference • No experience • General fitness (e.g., weight loss, toning) • At the pro’s location • My home, venue, etc.
Private Yoga Instruction
Julie L.
Mar 10, 2020
Every time I meet with Natalie for yoga practice, I leave feeling better than when I began. I am seeing progress with yoga, my ability to tune in to myself and my body, more awareness in and outside the sessions and overall better ability to notice and actually breathe in and out (which is huge for me!). I feel that yoga and working with Natalie has had a big shift in my life patterns, through continuing to learn self-acceptance, and connecting to other parts of my life I wasn’t even intending to tap into. I believe a large part of what works for me is that Natalie allows for me to have the space to grow and she believes in me, is encouraging and responsive. She is a very well seasoned yoga instructor and I am so grateful to have met her. Doing individual sessions has made the difference as well, because it has given me that space in new ways. I didn’t know her before I started working with her but I can genuinely say that Natalie is awesome:).
Natalie Mazur Yoga's reply
Julie, thank you so much for your kind words. They are so touching, meaningful, and bring me a deep sense joy and fulfillment. I am incredibly grateful for our 1-on-1 work together and it has been a beautiful experience seeing your progress unfold and expand out into the rest of your life. :) :)
Celina S.
Nov 30, 2018
I just finished a mindful vinyasa class led by Natalie and feel soothed and strengthened. Before class I was bit edgy and tired, and by the end Natalie had me laughing at myself. Her calming and warm presence is matched with her deep yogi knowledge. Her instructions are spoken in a singsong way that’s both assertive and kind. I always feel like I have the space to both push myself and rest in a child’s pose in Natalie’s classes. In a city that’s saturated with teachers who just move you through sequences, Natalie is a breath of fresh air. Her classes are creatively constructed, it’s never the same flow, and all movements are made slowly like honey. Natalie is truly the embodiment of yoga philosophy— her mastery, obvious, but more importantly she makes yoga approachable to students at all levels. Her teaching connects me to my own inner teacher, to listen to my intuition and be honest with where my body and mind are at that day. I highly recommend taking a class with her and experiencing it for yourself!
Kelsey R.
Jul 17, 2018
Natalie came to my home to do a privateyoga session and it was a wonderful experience! She listened closely to what I wanted to accomplish (more of a relaxation/stress relief centered practice) and provided insightful adjustments that helped me open up more in the poses. During the session, she was communicative and gave great verbal and visual prompts. She also provided me with a little Thai massage at the end which was very special treat. Definitely goes above and beyond for her client!
Credentials
Background Check
Natalie Mazur
FAQs
What is your typical process for working with a new customer?
I’ll always start with a phone consultation to evaluate your needs and goals, then we’ll have our first session, where I’ll have the chance to get a better idea of what type of classes will serve you best, then we’ll create a plan to meet once or twice per week for a private yoga sessions that are specifically made to serve you.
What education and/or training do you have that relates to your work?
200 hour yoga teacher training in NYC
11 + years of personal practice
5+ years of teaching experience
How did you get started doing this type of work?
I began my yoga practice in 2010, upon discovering the grounding, mental clarity, and ease which yoga fostered, both on and off the mat and especially throughout challenging life transitions. Practicing yoga cultivated a sensation of coming home among everyday changes and challenges.
I am continually inspired to be a yoga instructor because of the opportunity to offer students a space to explore movement and breath in their unique experience so that they may move towards greater self-connection, ease, and feeling better in their bodies and lives.
