Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these self defense lessons with great ratings from Thumbtack customers in Cerritos.
I am an athlete at heart and I found myself completely unhappy with my body and health about a year ago. After trying to work on my self esteem first, I decided in September it was time to get back into fitness like I had been my whole life. I came on thumbtack and scheduled meetings with five different trainers. I met with JJ first and cancelled the rest before I even had a workout with him. Honestly I hired him only based off of his personality and game plan for for getting me back into shape. He literally is one of the funniest people I have met. However he doesn't mess around when it's time to work. And each workout I find that he can push me to limits I didn't know I had. I have lost 24 pounds so far but have become so much stronger and healthier. We weight lift, do cardio, and he has taught me personal defense. I was skeptical paying money to get fit but I'm investing in my health and it truly makes me happy. (He is going to make fun of me for getting sappy on this but whatever he deserves it)
Margo is a great instructor. Highly recommend if you'd like to learn some new self defense skills.
Ernest was awesome!! My sister and I took a self defense class with him and we already learned a lot of useful tactics. I highly recommend his class. Looking forward to see what else he will teach us in the next lessons!
Lila was right on time (early, actually) and hit it off with my girls right away. She got down to business with them quickly and I could tell that although the girls were being challenged they were having fun. I look forward to seeing them progress in self defense technique over the next several weeks.
Marcus is a top notch personal trainer. He helped me get into the best shape of my life training for an MMA fight. He's got a wealth of knowledge in fitness, nutrition, self defense, and martial arts. He can do it all!! Highly recommended.
Dedicated and well studied at MMA and self defense
Master Robert Bombalier of Absolute Self Defense is a representation of unbridled professionalism in every sense of the word. While other schools of martial arts may focus on basics, sparring, or endurance testing, Master Bob's versatile knowledge of varying styles combines to create a more extensive and practical understanding of modern self-defense, as well as a better method of learning and practicing the martial arts. With an extensive knowledge of kinesiology, Master Bombalier has the unparalleled ability to fine tune your self defense training to a personal level. Robert Bombalier's teaching style instills lessons of respect, discipline, and beneficial personal development through all aspects of life. For me, starting off with martial arts as a young child, and continuing to study the ways of self defense into young adulthood, I can certainly say that Master Bombalier's influence and guidance in my training remains impeccably beneficial. For example, an extensive amount of my training went into dealing with anxiety, controlling fear, and handling my day to day struggles with asthma, of which all I have been given the chance to manage thanks to his service. In my time with Master Bob, I have watched as people from all walks of life come together to learn how to strengthen themselves in the realms of self defense, prepare themselves in case of emergency, and most importantly better themselves in the process under the guidance and instruction of this professional martial artist. Martial arts requires key, inherent characteristics of those in participation including effort, etiquette, character, sincerity, and self-control, and no-one I have ever studied under embodies these beneficial qualities more than Master Robert Bombalier of Absolute Self Defense.
I completed the course Escape to Gain Safety with Miguel and I feel so good about it! I feel stronger and more confident that I can protect myself. Self defense isn’t just good for ladies, I saw many men in the classes that were strong but needed to know the proper techniques. Thanks Miguel!!!
I would highly recommend him. I hired him last week for self defense classes. He is very educated about fitness and human anatomy. Even though my back pain puts limitations, however he was able to design a specific program to improve my overall health.
We've been taking karate at American Kenpo Karate in both group and private class for two years. As an educator who works with both kids and young adults, I appreciate their care and professionalism. I know my daughter is safe with her instructors. She has thrived under their study and has earned her belts through hard work and well executed katas. In addition Kenpo is the best form of self defense for karate. The classes teach discipline, excellent form and responsibility. I would look here before considering anywhere else. They are a step above the rest!
Very straight forward, real world applications, which is exactly what we need - just get right down to it. We have tried other self defense courses which spend a lot of time on learning discipline and self control (which is great if that's what someone is looking for) but this jumps right in and we're learning real world techniques in the first minute. Highly recommend and looking forward to the next session.
Scott's classes really helped my son! We had just moved here and he was getting bullied by some kids at school. After two months my son was able to defend himself and I was surprised to see how much his self confidence grew too
James was very professional. I really like his attention to detail and his passion for Jiu Jitsu.
David & his wife arebboth very calming energies. David was able to answer the questions I asked. They blessed our apartment & things feel lighter now.
Bella is an excellent teacher. She trains instructors and beginners with enthusiasm and love. Very knowledgeable in Reflexology, Tai Chi, Yoga, Self Defense and Archery. Bella is at the heart of her Studio, attracting everyone with her gentle technique like a magnet.
I have known Marcus for over 20 years. He has trained my nephews in self defense and martial arts. Marcus's main attribute is the ability to support and encourage confidence in one's own ability. I would hire him again with total confidence.
I train people in self-defense and condition mind and body for those stressful situations. My training includes striking and grappling techniques.
Made to be learned quickly most students advance quickly and learn valuable self defense techniques in a matter of weeks. The student will begin to learn these self defense techniques starting with the first class. Successful execution of defending oneself does not depend on the strenght of the practitioner, rather it is the method that is applied. The techniques that are taught are simple, straight to the point and easy to learn. My teaching method is very hands on with a great attention to detail, the student is built up with each class session. I offer quality martial arts self defense training at a reasonable price, more expensive does not always mean something is better. The greatest reward I receive is watching someone grow in the art and gain confidence knowing they can protect themselves. In the class I am very approachable and all questions are answered. I enjoy seeing the growth and the confidence that is gained by the student as they progress from class to class along with the health benefits of daily exercise.
Our services include: - Kodokan Judo - Zen Budokai Aiki Jujitsu - Aikido - Shotokan Karate - Rape Defense - Weapons Defense All are taught in a traditional style. We have 44 years of martial arts experience. We have 6th dan jujitsu, 2nd dan judo, and 3rd kyu aikido ranks. Our classes occur at the Drayson Center Gymnasium of Loma Linda University, Loma Linda, CA. We provide adult classes (12 years and up).
The Warrior's Club is a self-defense and fitness program whose mission is to empower individuals through the art of Brazilian jiujitsu and mixed martial arts, integrating the principles of both sports beyond the mat and into daily practices. Our program offers a wide range of instruction with an emphasis on competitive sport, health and self-defense. We cater to a wide range of clientele, including men and women of all ages, professional athletes, law enforcement and military.
Our students improve their confidence, strength, focus, and health while having fun learning skills that could be used to defend yourself against any attack. We offer personalized martial arts instruction to men, women, and children and customize our training to fit your needs. Our schedules are flexible and we are available 7 days a week. We train beginners, advanced martial artists, families, and everything in between.