Citrus Heights, CA83 Self Defense Instructors near you

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Citrus Heights Self Defense Instructors

Browse these self defense lessons with great ratings from Thumbtack customers in Citrus Heights.

Top Pro
fitnfight
4.8
from 26 reviews
  • 3 years in business
  • 33 hires on Thumbtack
  • Top Pro on Thumbtack
Jennifer M.
Verified review

Margo is a great trainer and really caters to the results you want to see. He makes working out fun. Highly recommend for anyone who wants to learn self defense skills and wants healthy long lasting results.

Fit by Rose
4.7
from 14 reviews
  • 9 years in business
  • 15 hires on Thumbtack
Lisa E.
Verified review

i have been working with Rose for close to year. when i submitted my quote request, she was the only individual of the 5 responders that actually took the time to read the request and respond specifically. all of the others submitted automatic responses. i have fibromyalgia and, 3 months after i began working with Rose, was diagnosed with stage 1 breast cancer. the fibro is a nightmare & the bc surgery & treatment has made it 10 times worse. if not for Rose's work, i truly believe i would have lost my livelihood and gone underwater in my life. she has not only strengthened my body, but is well-versed in nutrition and has guided me towards major changes in my diet that enable me to cope with my illnesses. friends, she saved my life. if you're seeking a non-self-absorbed personal trainer who knows her stuff and is deeply serious about health, she's the one for you.

Reality Combat System
5.0
from 9 reviews
  • 8 years in business
  • 18 hires on Thumbtack
Adriana D.
Verified review

If your looking for a great place to learn self defense techniques with professional instructors this is a great place to attend. Carlos and Omar work with you step by step until you understand the method they are teaching. They make you feel comfortable during training and put you in real life situations. The coaches pay attention to detail and correct you. This place is AWESOME..I would recommend RCS to anyone!

OC Practical Self Defense
5.0
from 8 reviews
  • 18 years in business
  • 4 hires on Thumbtack
Doug W.
Verified review

Mr Hall came into my studio to give a self defense demonstration to my students. The lesson was educational and very detailed. He did an excellent job explaining the concept of each applications. I walked away learning quite a bit in only 1 session.

Personal Defense Associates
4.7
from 7 reviews
  • 5 years in business
  • 8 hires on Thumbtack
Thumbtack Customer
Verified review

We had a great experience with Personal Defense Associates. Robert was timely, professional, friendly, and overall did a fantastic job! We will definitely be calling Personal Defense Associates for any of our other needs. Thank you again! ​

Child's Play Study Group
5.0
from 6 reviews
  • 13 years in business
  • 2 hires on Thumbtack
Kana W.
Verified review

Alan is an awesome teacher! He talks to children in their eye-level and always provide welcomed attomsophir to everyone. My sons alway enjoyed his class! And when they got home from his class they taught me how we can self defense! ;)

Vitality Zone Fitness
5.0
from 5 reviews
  • 2 hires on Thumbtack
Jeremy A.
Verified review

Ken and Erin are awesome! They have really changed the way my self and my wife approach fitness ! There knowledge and experience is very apparent from the first work out! I really appreciate how they custom fit each individual to there full potential ! For me and my wife it is equally important to work with someone that is easy going and personable! I can truly say that this dynamic duo is just that to sum it up knowledgeable, personable ,and very professional! I personally would recommend EFV to anyone that is interested in learning the proper ways to work out and build confidence in themselves

American Kenpo Karate
5.0
from 4 reviews
  • 23 years in business
Melissa H.
Verified review

We've been taking karate at American Kenpo Karate in both group and private class for two years. As an educator who works with both kids and young adults, I appreciate their care and professionalism. I know my daughter is safe with her instructors. She has thrived under their study and has earned her belts through hard work and well executed katas. In addition Kenpo is the best form of self defense for karate. The classes teach discipline, excellent form and responsibility. I would look here before considering anywhere else. They are a step above the rest!

Ron T.
Verified review

Very straight forward, real world applications, which is exactly what we need - just get right down to it. We have tried other self defense courses which spend a lot of time on learning discipline and self control (which is great if that's what someone is looking for) but this jumps right in and we're learning real world techniques in the first minute. Highly recommend and looking forward to the next session.

Wu Lin Dao
5.0
from 2 reviews
  • 12 years in business
  • 2 hires on Thumbtack
Jason A.
Verified review

Scott's classes really helped my son! We had just moved here and he was getting bullied by some kids at school. After two months my son was able to defend himself and I was surprised to see how much his self confidence grew too

Self Defense Fit Lab Inc.
5.0
from 1 review
  • 1 hire on Thumbtack
Rochelle O.
Verified review

Wow! An hour goes so fast and I get a good workout plus learning Krav Maga. It is a friendly helpful environment that you are only in competition with yourself. Always encouraged to push yourself to do your very best. Lots of one on one because the instructors walk around the students when doing the drills/exercises and make suggestions and corrections as needed. (In Orange county I was charged $100.00 for 45 minutes for a one on one.) They have a wide range of people from children’s classes to adult classes with ages from teens to 70s. The common thread seems that everyone wants to learn Krav Maga, build self-confidence, get stronger and more fit while having fun. Can’t bet that!

About

Practical experience, pure and simple. I have worked in every realm of personal protection. Over the last 23 years I have bounced in some of the toughest bars as well as been one of the most prominent celebrity bodyguards in the field. I have trained and taught all over the world and I know what works.

About

I teach basic and advanced self-defense and intermediate close combat, focusing on easy-to-learn techniques.

About

Learn self defense at home. We offer a mobile service. We will come to you and train you in the most effective form of self defense. This is not sport fighting or MMA. It is straightforward, using leverage, timing and distance, kicks , punches, joint locks and the fighting mentality . You learn how to use sticks and knives, as you learn the hand-to-hand techniques. We will need a small room or carpeted area to train in. Private lessons will run about 45 per hr. Similar to krav maga and many other arts as Kung fu San Soo is one of the oldest martial arts in the world. Now contracted to teach class at the community center at 1st st. in yucaipa. It is better if we are training 2 persons at a time. We will train large groups if needed. Price is per person. My experience in self defense is (verifiable).

  • 11 years in business
About

The Warrior's Club is a self-defense and fitness program whose mission is to empower individuals through the art of Brazilian jiujitsu and mixed martial arts, integrating the principles of both sports beyond the mat and into daily practices. Our program offers a wide range of instruction with an emphasis on competitive sport, health and self-defense. We cater to a wide range of clientele, including men and women of all ages, professional athletes, law enforcement and military.

About

I teach self-defense. I work on firearms, weapons, and tactics. I'm Marine Corps trained. I've been in martial arts for about 30 yr. I've been rated number-one state champion in weapons for over 6 yr. I am 1990 international champion and rated top three in the nation. I teach krav mega, Kenpo and my other arts and weapons also.

About

Our services include: - Kodokan Judo - Zen Budokai Aiki Jujitsu - Aikido - Shotokan Karate - Rape Defense - Weapons Defense All are taught in a traditional style. We have 44 years of martial arts experience. We have 6th dan jujitsu, 2nd dan judo, and 3rd kyu aikido ranks. Our classes occur at the Drayson Center Gymnasium of Loma Linda University, Loma Linda, CA. We provide adult classes (12 years and up).

About

S5CBA is the leading source of authentic Five Family Style Kung Fu (Ng Ga Kuen). We offer a full traditional curriculum of health and self-defense which includes: *Forms training *Applications *18 weapons *Iron skills *Qigong *Dit da *TCM We also offer short-term tactical training and armed self-defense through our newly developed Southern 5 Tactical Training Unit (S5TTU).

About

Services offered: * Karate classes for ages 5 to adult * Cardio kickboxing/fitness classes for ages 13 to adult * Brazilian jiu jitsu for ages 13 to adult * Personal training - private, buddy, or class sessions * Women's self-defense workshops Real life self-defense applications are taught in all classes by certified instructors. We have a friendly family atmosphere; we are all here to teach and learn from one another. We offer technical training with no attitude! There's something at MAI for the whole family.

About

I've been involved with all martial arts since a young age. I have experience teaching. I'm currently involved in MMA and Jiu-Jitsu learning from high ranking and very experienced teachers from Brazil to California. I'll be able to relate to the clients in every way.

About

Made to be learned quickly most students advance quickly and learn valuable self defense techniques in a matter of weeks. The student will begin to learn these self defense techniques starting with the first class. Successful execution of defending oneself does not depend on the strenght of the practitioner, rather it is the method that is applied. The techniques that are taught are simple, straight to the point and easy to learn. My teaching method is very hands on with a great attention to detail, the student is built up with each class session. I offer quality martial arts self defense training at a reasonable price, more expensive does not always mean something is better. The greatest reward I receive is watching someone grow in the art and gain confidence knowing they can protect themselves. In the class I am very approachable and all questions are answered.

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