ONESTOP FITNESS

I focus on my clients need and wants. I teach my clients as we train so they can help their friends and family. I don’t not cut corners when it comes to nutrition or results. Having lost 80lbs and kept it off I know what needs to be done. I loved my craft so much I’m always learning more. Currently I have 17 active personal training certifications. I do sport therapy from cupping, scraping, A.R.T., trigger point and use different tools and techniques. Training with a qualified professional is recommended especially for special populations or beginners. Learn the right way first so you ain’t paying the price down the line. I have 13 years experience and and still growing in my craft. I guarantee I’ll teach you something new. NASM CPT NASM CES NASM NUTRITION COACH NASM MENTAL TOUGHNESS ISSA CPT ISSA BODYBUILDING COACH ROCKTAPE ROCK BLADES LVL 1, lvl2 ROCKTAPE CUPPING ROCKTAPE FLOSSING Functional movement therapist lvl1, lvl2 Escape kettlebell certification Trigger point certification Pain Free Performance specialist TRX basics UFC fit certification