ONESTOP FITNESS
ONESTOP FITNESS

ONESTOP FITNESS

Contact for price

Treatment type
Sorry this pro can’t do your job, but we know other pros who can. Check them out
Introduction
I focus on my clients need and wants. I teach my clients as we train so they can help their friends and family. I don’t not cut corners when it comes to nutrition or results. Having lost 80lbs and kept it off I know what needs to be done. I loved my craft so much I’m always learning more. Currently I have 17 active personal training certifications. I do sport therapy from cupping, scraping, A.R.T., trigger point and use different tools and techniques. Training with a qualified professional is recommended especially for special populations or beginners. Learn the right way first so you ain’t paying the price down the line. I have 13 years experience and and still growing in my craft. I guarantee I’ll teach you something new. NASM CPT NASM CES NASM NUTRITION COACH NASM MENTAL TOUGHNESS ISSA CPT ISSA BODYBUILDING COACH ROCKTAPE ROCK BLADES LVL 1, lvl2 ROCKTAPE CUPPING ROCKTAPE FLOSSING Functional movement therapist lvl1, lvl2 Escape kettlebell certification Trigger point certification Pain Free Performance specialist TRX basics UFC fit certification
Overview

Hired 2 times

Background checked

1 employee

7 years in business

Business hours

SunClosedMon6:00 am - 8:00 pm

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Social media

Instagram

Projects and media

15 photos

Projects and media

15 photos

Reviews

Customers rated this pro highly for professionalism, punctuality, and work quality.

4.5

2 reviews

5
50%
4
50%
3
0%
2
0%
1
0%


pro avatar
Monica Q.
Nov 29, 2023
Working with coach Ben has been very knowledgeable. I myself have been working out about a year, and once I started training with Ben he showed me correct form , and extreme importance of doing warm ups, and corrective exercises. He has also provided me with a meal plan and workout plan that has lead to me loosing fat and gaining/maintaining my muscle which is so difficult to do! Onestopfitness lives up to its name, training, meal plans, and bodywork for tight muscles and just general aches and pains! I highly recommend coach Ben, professional and very knowledgeable, felt very comfortable.
pro avatar
Melodie a.
Nov 29, 2023
My trainer Ben is very experienced and has helped me with my injuries to get me to productive workouts. I now can have fitness building sessions, making me stronger and more fit. I highly recommend hiring Ben as your trainer
Credentials
Background Check

Benjamin Hernandez

FAQs

  • What education and/or training do you have that relates to your work?

    I have 13 years experience as a trainer and 17 certification ranging from personal train, nutrition, sports therapy and mental toughness.

  • How did you get started doing this type of work?

    It’s been my dream job since I was 15years old. I started out at UFC gym learning from everyone I could.

  • What advice would you give a customer looking to hire a provider in your area of work?

    Make sure you’re trainer is certified and prioritizing your result and time.

  • Loading