Live Alpha Gonz

Contact for price

Zip code

Training location

Client age

Current exercise

Sorry this pro can’t do your job, but we know other pros who can. Check them out

About

Follow me on Instagram @GrowWithGonz My goal is to help as many people as I possibly can achieve the body thats meant for them! I want my people to not only realize the physical potential but their mental potential as well! Discipline and Hard work is what it comes to and its all about getting your mind right so your body can follow ! The benefits of achieving this go farther than your personal appearance, increased energy, & better health. It goes as deep as learning to put yourself first , loving yourself, getting rid of bad habits that no longer serve the new you and replacing them with the one's that do! Specializing in: weight-loss transformations, injury and rehabilitation, athletic performance, strength & conditioning, as well beginner and intermediate boxing lessons. We are full service!!! What this means is not only do we offer 1 on 1 training but we also build meal plans, if requested. Bi-weekly progress picture check-ins , weigh-ins and wake up calls for those of you who want to get into an earlier routine! Join us and become a better you today!

Overview

Hired 45 times

Background checked

5 employees

14 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Square cash app, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

Services offered

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Event to prep for

Vacation

Wedding

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

31 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

Bree A.

Aug 5, 2021

•

Hired on Thumbtack

I don't even know how to put into words how much I recommend working with Gonzo! It's the best decision I've ever made in regards to my fitness. He is extremely dedicated and detail-oriented. He gives you a full free consultation before you start training to talk about your goals, find out what you want to focus on, and see where you are physically (you even get a workout during the consultation). I've never felt so motivated and focused with a trainer before. Somehow, he knows exactly how hard to work you - just when you think you can't do it anymore, he's there to get you through the struggle, without pushing you past your actual physical limit. I feel like he cares so much his clients and is genuinely proud of you when you achieve even the tiniest successes, which instills a sense of pride within yourself and motivates you to keep working harder. I started feeling results two sessions in and seeing them three to four sessions in, which is something I've never experienced before. His plans are well-rounded and he takes into consideration all of your wants and needs. He uses his expertise to make sure everything you do works toward your goals, focusing on what is most important to you without neglecting other things that you might not realize are necessary to get where you want to be. He's extremely knowledgable about nutrition and stays available and engaged with you even when you aren't at the gym. His knowledge is truly invaluable. I have a ton of problems with my lower back so I always tried to exercise that specific area - little did I know, the glutes are a HUGE part of what helps support your lower back and now that we've gotten some serious leg days in, the pain has already subsided. For the first time in about 13 years - even chiropractors and doctors haven't been able to do that for me. I have always hated working on my core by doing crunches and sit-ups, so I always dread core-focused days. I didn't even realize until we did something super core-focused that everything else we have been doing has been working my core as well. He strengthened that area without me even realizing it! Equally importantly, for me at least, he has a lot of experience dealing with people who might have past/current issues with eating or even diagnosed disorders which is something you don't come across very often. He is infinitely understanding about how hard it can be to get the right nutrition, make yourself eat when you aren't hungry, stop if you eat past the point of hunger, etc. He's not judgmental, he doesn't talk down to you, he works WITH you. Last, but certainly not least, if you've ever worried about chemistry with a trainer, no need here. He's got a fantastic demeanor, keeps things light and enjoyable even when you feel like you want give up, yet makes sure you aren't giving any less than 100% at any given time. I'm extremely grateful and lucky to have found him, I would recommend him to anyone and everyone I know! Thank you Gonzo for everything you've done for me so far and I can't wait keep it going!

Personal Training

Clarice S.

Jan 6, 2021

•

Hired on Thumbtack

A few workouts in with Gonzo! He’s been great so far, I have been on my fitness journey for quite a while now and Gonzo is going to help me hit more of my goals, tighten up my shape, and work on body recomposition. :)

Personal Training

Alisha m.

Aug 17, 2022

•

Hired on Thumbtack

Personal Training

Karen H.

Jan 1, 2021

•

Hired on Thumbtack

To be Honest I’m actually very Happy with Gonzo. You see I’ve always been so intimidated go work out because I didn’t know the machines or the fit people intimidated me and that drive me to give up. Yet when I met Gonzo he automatically showed me every machine and explained what it does and how to use it. Not only that he also got straight into my results and explained what needs to be done to get a healthier version of me. Gonzo gets straight to the point, is very responsive, punctual, and very helpful. The best part is he doesn’t judge instead he helps you toward your goal and pushes you to be better. He is the type of guy you will definitely want by your side if your afraid to change your lifestyle for a healthier one. Gonzo thank you for all your help and I look forward to seeing you soon!!! ☺️

Live Alpha Gonz's reply

Karen I’m so excited that you took this big step with me to change your lifestyle from the inside out ! 2021 is your year !

Personal Training

Wesley e.

Oct 10, 2020

•

Hired on Thumbtack

Gonzo right off the bat was very enthusiastic about working with me. The first session we had was very informative and I got a good workout. He would explain the theory and muscle(s) that I would be moving and what workouts/variations there were. He is very detailed orientated and has a good workout structure. He even has me logging the food I eat so we can create a meal plan. I highly recomend him if you never really worked out before or starting from ground zero, or even getting back at it.

Personal Training

Credentials

Background Check

Gonzalo Hernandez

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
First session is always free ! We work on a prepaid month to month basis after that !
What is your typical process for working with a new customer?
Setting up a phone interview to go over goals, injuries/limitations , as well as past training experience. Then schedule an assessment to see strengths , weaknesses, and imbalances
What education and/or training do you have that relates to your work?
B.S. in Kinesiology

Live Alpha Gonz

About

Payment methods

FAQs

Related cost information

Popular in Costa Mesa

You might also like

In other nearby areas