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GUARANTEED RESULTS * The Perfect Workout Danville
GUARANTEED RESULTS * The Perfect Workout Danville

GUARANTEED RESULTS * The Perfect Workout Danville

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Introduction
Virtual Training, COVID-19, and Special Promotion Updates: Great news! We offer 1-on-1 Virtual Personal Training delivered LIVE by one of our Certified Personal Trainers through video chat application, so you can get GUARANTEED RESULTS from the comfort and safety of your home. *LIMITED TIME ONLY* Get a 1-hour exclusive Virtual Personal Training experience 1-on-1 with a LIVE Personal Trainer for FREE! You will never exercise the same again, and the best part is you can take this knowledge with you wherever you go, and that is priceless! While our locations are closed during COVID-19, we continue to closely monitor the situation with guidance from the Centers for Disease Control & Prevention (CDC) and governing community authorities. We appreciate your understanding during these challenging times, and we fully expect to reopen our brick-and-mortar studios as soon as possible to continue to serve you and your health and fitness needs! _____________________________________________ The Perfect Workout has over 20+ years of PROVEN EXPERIENCE • 30,000+ people trained • 1.5 million training sessions • 1,000 Yelp and Google 5 Star reviews We specialize in a unique slow-motion method of strength training. Our certified Personal Trainers provide 1-on-1 personal training either virtually or in-person and help our clients achieve substantial fitness benefits from just two 20-minute coaching sessions per week. Each exercise is performed by applying force for approximately 10 seconds and resisting for another 10 seconds. Once you learn how to perform each exercise correctly and with the proper resistance, you should achieve muscular fatigue within 1 to 2 minutes. Then on to the next exercise! Slowing the exercise reduces momentum on each repetition and activates the muscles instantly and more effectively. As a result, more muscle fibers are used and ultimately strengthened. • it's the best choice for impacting the body's metabolism at rest and preparing your body to lose fat by adding lean muscle tissue. • it's going to be the most effective method for improving your muscle tone and firming your body. • it takes the momentum out of the exercise, safely making the muscles work 50-60% more effectively than other strength training methods.
Overview

Hired 1 time

Background checked

4 employees

26 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash and Credit card.

Social media

Facebook, Instagram

Projects and media

27 photos

Projects and media

27 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for value, work quality, and professionalism.

Exceptional 5.0

10 reviews

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Mayssam S.
Feb 24, 2020
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Past Customer
Sep 27, 2018
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From Google

From Google

The Perfect Workout is The Best and most effective strength training I have ever done! I have been doing it for over a year and a half, and it has transformed my body, and my health. I do not say this lightly, as I am a scientist, because the technique makes so much sense. But I also cannot give enough thanks and praise to the team in Danville, CA, where I workout. The experience with them has been so very special and not like any other personal trainers I've ever worked with. They are wonderful, fun, engaging, real. Connecting with them while working out makes it all the more special and effective! Thank You Vanessa, Rachel, Dan! You are 'stuck' with me for life!
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Janice B.
Nov 8, 2018
Great trainers
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Past Customer
Jul 12, 2017
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From Google

From Google

Excellent workout Perfectly engineered and studied Really hard for 20 minutes 2xweek
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Past Customer
Sep 27, 2018
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From Google

From Google

I Love working out with Vanessa. She is really invested in the process and has great suggestions to get the most out of my time with them. If you have very little time to exercise please try this...it is great!!
GUARANTEED RESULTS * The Perfect Workout Danville's reply
Thank you for your kind words! We are thrilled that you are seeing results and that Vanessa is a great fit for you. Isn't it amazing how much you can accomplish in 20 minutes with the right trainer? Congrats on all your hard work so far and we look forward to seeing you complete your goals!
Credentials
Background Check

Marguerite Gockel

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