It’s free with no obligation to hire
Photos and Videos
12 photos and 8 videos
Event to prep for
Athletic event or competition,
Other injuries or medical conditions
Really enjoyed the one-on-one personal training. Great environment. Had a quality, tough workout in less than 30 minutes. Feeling good and pumped to come back!Nov 6, 2018
I love getting a workout done in less than 30 minutes, without sweating and without having to wear gym attire. Yet the lack of outward effort belies how strong I've gotten, and I am confident that "SuperSlow" weight training is going to reverse my osteopenia. My personal trainers are great to work with. I look forward to my sessions with them, knowing I'm getting results and improving my overall health. Give it a try!Nov 9, 2018
The Perfect Workout is The Best and most effective strength training I have ever done! I have been doing it for over a year and a half, and it has transformed my body, and my health. I do not say this lightly, as I am a scientist, because the technique makes so much sense. But I also cannot give enough thanks and praise to the team in Danville, CA, where I workout. The experience with them has been so very special and not like any other personal trainers I've ever worked with. They are wonderful, fun, engaging, real. Connecting with them while working out makes it all the more special and effective! Thank You Vanessa, Rachel, Dan! You are 'stuck' with me for life!Sep 28, 2018Review from Google
I learned about the Perfect Workout on the radio - KCBS. 20 minutes, twice a week? IT'S TRUE!The trainers I work out with in the Danville location - Rachel, Vanessa and Sean are awesome and knowledgable! They know when I am ready to progress and add weight! I feel stronger, I look better and have lost weight and inches! I plan on being a client for life!When you find something that works and fits into your busy lifestyle, I'm hooked!Jan 26, 2019Review from Google
A personal experience tailored to you gives the best results. This team is great at what they do. I love the perfect workout.Nov 7, 2018
- What should the customer know about your pricing (e.g., discounts, fees)?We are currently offering a 3 for $75 ($25 each session) special with no obligation. If you are interested in training further with us our 1-1 packages vary depending on the length (3-12months), frequency (1-2 times per week), and region. Depending on the package, price per session/workout ranges from $47-$85 with several options in between. A prewritten text and email with studio-specific detailed pricing breakdown is sent before your Introductory Session to review in advance so you can walk into your 1-hour Introductory Session workout with a plan.
- What is your typical process for working with a new customer?Your Introductory Session includes an hour of 1 on 1 instruction with one of our Certified Personal Trainers. We use Nautilus machines calibrated for Slow-Motion in a private, clinically controlled environment, to help you stayed focused and safe during your workout. Your personal trainer will customize a workout for you based on your health history and fitness goals. During your workout, your trainer will set your machines, track your weights and times using a tablet. Then refer to your progress charts to adjust your next workout and keep you accountable. We offer complimentary nutrition coaching and generous rescheduling policy, plus when you travel you can workout at any of our 60+ locations!
- What education and/or training do you have that relates to your work?Our trainers complete an extensive Slow Motion High-Intensity Strength Training Certification program that includes 5 written test, 3 practical exams, and several hours of in location, hands-on studying. All trainers maintain a current CPR/AED Certification by the American AED CPR Association.