Introduction: I offer a safe and accommodating environment, where we can work together to better understand and resolve challenges, and support personal development. I am insightful, inquisitive and supportive. I engage my clients in encouraging, pragmatic, and humorous conversations. My goal is to help others gain a new perspective, improve their quality of life, overcome difficulties, and pursue personal growth.
Opening up to a stranger is difficult. I invite you to explore my website and contact me to set up a free initial consultation. You can ask questions, talk about your challenges and aspirations, and discuss how I might help you to achieve your personal best.
Life is filled with challenges and opportunities that affect each of us differently. Our response to these demanding or motivating situations will shape our life and possibly allow us to experience life to its fullest.
I specialize in working with adolescents, women, and older adults. My focus is on helping people to deal effectively with their situation by increasing self-awareness and improving relationships at home, with friends, and at work.
I use an eclectic approach combining psychodynamic, cognitive, solution-focused, strength-based and narrative therapy in order to help clients acquire better insight and understanding. I utilize a variety of therapeutic tools and methods to help clients make better choices and improve the quality of their lives.
If you are looking for support and guidance through a challenging situation, or you are just ready to move in a new direction in your life, I look forward to working with you to define and achieve your most desired wishes.
What will you gain from therapy?
In therapy you will gain new and important insight about yourself and those around you; learn to see life situations from different perspectives, identify and change behaviors and thoughts; strive to improve your overall well being, joy and satisfaction.
The course of therapy may include:
Identifying the source of difficulties and limitations
Resolving personal and relational problems
Managing challenges, stress, anxiety, and chronic pain
Discovering your strengths and unique genius
Identifying your wishes and intentions
Accomplishing your personal goals and pursue a purposeful life
What you get by achieving your goals is not as important as what you become by achieving your goals.
- Zig Ziglar
After 15 rewarding years working in the pharmaceutical industry, I went through a life changing experience, which made me realize that this was my opportunity to change course and get engaged in fulfilling my life purpose. While exploring new pathways, I recognized that I am fascinated by human nature and behavior. Consequently, I decided to focus my attention on helping people improve their overall well-being via self-discovery, healthy relationships and pursuing goals of great personal importance.
