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Fitbasics by Ana

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About
My Mission I am passionate about teaching people of all ages how to confidently hit their weight goal by eating healthy food they like without struggling or deprivation or eating foods they hate. I will help empower you to live a more healthy and balanced lifestyle by working on mindset and accountability. I will help you discover how to work through your daily demands and frustrations by looking at your wants, needs and fears. I elevate the experience by supporting you every step of the way 1000%. This is not a quick fix program, this is a mentorship I take the guesswork out. If you are ready to make serious changes I will help you in a way that is easy to follow to start getting results now. No yo-yo dieting here! No more feeling sluggish, tired and down on yourself. I will guide you step- by-step, week-by-week. You will become more aligned in mind, body and soul to live your most authentic life. Remember anything is possible with the right tools and support. IS THIS YOU? Have you been trying to lose weight with poor results? You have a hard time staying committed to your nutrition plan? You don’t know what to do when it comes to exercise? If you answered “YES” to any of the above questions, then I’m the coach for you! Thank you for considering my service’s. My motto to nutrition/fitness is: Looking good, feeling great and living life to the fullest! What do I have to offer? Giving my best while committing myself to my clients. The same way I expect them to be 100% committed to me and their own goals. I am passionately committed to changing peoples lives by helping them adopt a more healthy and fit lifestyle so they look and feel their best. I offer online live-stream one-one coaching. This allows me to see more clients all over the Bay Area and beyond. If this is something you would be Interested in please contact me. I have a proven system that works when it comes to losing weight, building strength, endurance and getting tone. I have over 25 years in the fitness industry. I am a Functional Nutrition Practitioner Certified Personal Trainer, Professional Body Builder, WBFF Bikini 2014. NPC Bikini National level 2010-2013 top 5 AFAA/NASM, ISSA, Yoga Alliance, Functional Nutrition coach , Functional Nutrition Alliance, Barre, Pilates, Yoga specialist in: Hatha/Meditation, Yin, Restorative, Vinyasa. CPR Health Coach Life Coach
Overview

Hired 19 times

Background checked

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

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2021

Services offered
Coaching topic

Stress management

Subject age

18 - 25 years old

26 - 44 years old

45 - 64 years old

65 or older

Work location

I work remotely (phone or internet)

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

18 reviews

5

100%

4

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pro avatar
Tiffany M.

Nov 19, 2020

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Hired on Thumbtack

Ana is the real deal. If you are looking for a quick fix, this is not your girl. She cares about long term, life changing results for her clients and it shows in everything she does and says. She is so much more than a personal trainer. She helps you dive deeper into to whys and hows of how you got where you are so that she can help you get where you want to be. She takes the guess work out of every detail for you by providing personalized and customized, full meal and workout plans that cater to your specific body type and goals. The food is soooo good and is sustainable. No fad diets here. Before I met Ana, I hated working out. Now I look forward to my sessions because she takes you at your pace, making sure you feel strengthend and not defeated. Because of her, I am empowered and have focus like I have never had before. Do not hesitate to hire her, no one else will give you the dedication she has. She will walk with you and encourage you until your goals are met. She is worth every penny and has tons of experience and knowledge to provide you the best of the best coaching. I am down 10lbs in 3 weeks just from following her plan. I knew right away from my first call with her that I wanted to work with her. Contact her today. It will be the beginning of the best re-set of your life.
Personal Training
pro avatar
Nicole A.

Sep 12, 2020

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Hired on Thumbtack

Ana is a phenomenal personal trainer, and I don't think my progress would ever be this way without her. Her pricing is incredible, as is her service. I lost 10 pounds in the FIRST WEEK, of having her as a trainer, via the meal plan and workouts she provides, and the weight just continued to fall off ever since. Her program is so translatable to everyday life, and this has almost become my routine (that is how easy it is to implement). This is not crash diet program, this a program for results associated with a life-style and mindset change, and Ana is the best person to have along your journey. She is encouraging and responsive, and she is very invested in you! I had talked to countless trainers on this site and others with services in the Bay Area, and l landed on Ana, and it was the perfect match. Ana is super down-to-earth and very professional--if you are looking to make some serious changes, but in a way that eases to you in with maximum result, Ana is the trainer for you!
Fitbasics by Ana's reply
Thank you.
Personal Training
pro avatar
Ravneet K.

Nov 16, 2020

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Hired on Thumbtack

I have been working with Ana for a little over 2 months and it has been an exceptional experience. I have worked at a gym and worked out with a trainer in the past and I can say that Ana is a person that goes above and beyond expectations. Specially, she listens and cares. Her expertise in training as well as weight loss make me feel safe and motivated. Her program is very doable and effective. The plan and workout plan are custom to my needs and lifestyle. Her depth of knowledge is evident in her ability to modify the program/exercise to fit my needs and ability. With Ana you are not simply hiring a trainer but truly working with a person that is as committed to your goals as you are. She is incredibly professional and also so much fun to be around! Thank you Ana!
Fitbasics by Ana's reply
Thank you.
Personal Training
pro avatar
Jennifer B.

Feb 24, 2021

•

Hired on Thumbtack

I've been working with Ana for about a month now and I would give her the highest recommendation! She's professional, personable, and motivating. After just a month training with her I feel healthier and stronger.
Fitbasics by Ana's reply
Thank you Jen!
Personal Training
pro avatar
Candice A.

Jul 31, 2020

I took a barre class with Ana and really enjoyed it. I’m a beginner so it was perfect for me to follow. What I liked about her class was that she gave options for intermediate and advance people so they could add more reps and use diff alternatives to modify it into the lesson. I love that she’s so passionate about fitness and teaching others. She’s 100% responsive and super friendly and sweet! I would def take some more classes from Ana. Thank you for such a fun energized class!
Fitbasics by Ana's reply
Thank you.
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Ana Dosaj

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