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Browse these self defense lessons with great ratings from Thumbtack customers in Dublin, CA.
I am a self-defense instructor. I teach street defense. I am emphasizing techniques for the street. I give special emphases on women's self-defense techniques. You will fear no one! Get in shape and great fun. Women, men, teenagers, and children are welcome.
I offer self-defense with a soft, offensive approach to personal safety. I teach in a manner to make you efficient and fastest.
I offer private self-defense instruction. I teach self-defense on your time, not on some set time. Lose weight, and feel good about yourself. You can come to me, or I can come to you. I am available any time from 6 a.m. to 11 p.m.
Our Dojo focusses on the opportunity for families to train together. A gym like atmosphere with separate kids and teen/adult programs. Our instructors are certified Kajukenbo Black Belts with an established under belt leadership development team. Our motto "if one wins we all win, if one fails then we all fail"- it is encourage you try 2 classess free in order to make your decision
Freddy is by far the best personal trainer/coach I've ever trained with. He is dedicated to helping his clients reach their goals, no matter how big or small they might be. I have lost 15 lbs training with Freddy, and have significantly improved upon my striking ability, power, and hand speed. Freddy also offers strength training and I have become so much stronger since day 1! He pushes his clients to be the best version of themselves, and you won't regret investing in yourself and training with Freddy!
Stand out? I don't know. If you want me to teach you how to fight or help you to improve, then so be it. But if you want me to give you a sales pitch on how I stand out, I honestly don't know. I've never thought of it before until now, and I'm most likely not going to even after the end of this sentence.
My focus is all about the client. I concentrate on delivering enthusiastic effort to celebrate and support clients in every aspect of their lives, for a better, positive, and healthy future.
We offer the following: * Krav Maga: the most efficient self-defense system * Fitness and CrossFit training * Mixed martial arts * BJJ and grappling * Kickboxing
I am 2000 miles from Cali and have been searching for a GM or MG to train me and there is none. The person that got me into this is a Master Guru from out West and says I should train with a Filipino but there isn't any here. Was wondering do you offer satellite classes?
I teach people on how to build strong muscles and reflexes that are key for defending oneself. I am excellent in teaching Kenpo karate lesson, tae kwon do, weight loss and stick fighting.
There is no need to spend several years in a martial art to learn how to defend yourself. Strength, size and athleticism are not required. We have special programs to meet anyone's needs, whether you are in the military, a senior citizen, or in a dangerous job which requires self protection. We teach classes on a one-on-one basis, or in groups. Right now, we are having group classes once a week at the Cubberly Auditorium in Mountain View from 8:00 p.m. to 9:00 p.m. on Tuesdays.
We offer the highest-quality, authentic shotokan karate lessons. At Silicon Valley Shotokan Karate, we train hard, but we also train smart, focusing on the "hows and whys" of what we aim to accomplish. We use traditional techniques of shotokan karate, as practiced in Japan, but we are progressive in our teaching/training methodology to help students reach their goals faster and gain a better understanding along the way. Whether you are looking for self-defense skills, a great workout, or any of the other possible benefits offered, you owe it to yourself to see how we can help you in your journey to self-improvement.
"Women make some noise. Take charge of your life and defend yourself." United Studio of Self Defense, Foster City has an ongoing mission: to help the women in our community safeguard themselves against crime and assault, so they may enjoy a long, fulfilled and healthy lives. Our campaign is to help women to be well-informed, prepared with awareness, safety tips and basic defense maneuvers. Self-defense is for young girls, teens and women of all ages. We teach women in the workplace how to defend against using basic in-close kicks and strikes, using everyday keys, tools, writing instruments, self-defense weapons, e.g., kubotans (small metal or wooden stick). We teach to fend off realistic attacks such as two-hand grabs, single-wrist grabs, chokes, bear hugs, hair pulls and knife or club attacks. We work on strength and core training, which includes pad and bag work where women can really display their power and cardio endurance and fight back if they have to. Our program teaches the girls how to empower themselves mentally and physically, to know their surrounding and to prevent becoming a victim of kidnapping, assault, rape or murder. One out of 5 women are attacked in the US, which includes statistics even from our universities. Girls have a higher ratio of kidnappings compared to boys, just as women fall victim compared to men. In the US alone, not including worldwide statistics, 11,766 women were killed through domestic violence and 24 experienced intimate partner violence per minute. Our campaign is to reduce these stats. It's important to safeguard the women of our community, to fight for a safe place to live and work. The women in our program can customize the class schedule and include female family members or friends, a social club or work team. The sessions range from 1 hour to 2 hours and some will sign up for an ongoing program. We are available every day of the week, weekdays, Mondays through Fridays, from 12:00 to 9:00 p.m. and on Saturdays, from 9:00 to 2:00 p.m. and Sundays, from 9:00 to 11:00 p.m. Many of the women who complete our training have a great time and learn a lot about themselves and their surroundings, feeling the empowerment from within, feeling fearless to impact their own lives. "Let's plan our first workout!" Ms. Regina Pinpin-McComb United Studios of Self Defense/Chief Instructor
We provide private and group martial arts/self-defense lessons for adults. Learn practical self-defense skills while getting in shape.
We provide private martial arts and self-defense lessons and training. I am not a martial arts instructor who wants to be called master, sifu or some other honorific title; I'm just an easygoing coach with three legitimate, confirmable black belts that will work with you at whatever level you are. I won't force you to train like an Olympian unless you want to, and I don't teach how to dodge bullets or fly through the air. If this sounds like something you might be interested in, read on. I am committed to teaching critical self-protection skills to those who seek it. My form of self-defense teaches the social, emotional, mental as well as physical skills necessary to avoid most confrontations. Should an assailant escalate to the physical realm, my students are ready to respond accordingly with easy-to-master physical skills that are derived from jujitsu, hapkido, aikido, wing chun and NYC street defense that any body type can learn quickly and easily. I offer private lessons to both adults and children, as well as corporate team lessons. For those who may be interested, I am willing to help them achieve their black belt through Jujitsu America. I offer a free needs analysis/first lesson and after that, I charge for eight lessons at a time. I strongly believe that no one should be denied this education and as such, I have committed to teaching these skills to young people in the public schools free of charge; just ask. Additionally, I offer sliding scale to those who simply can't afford to pay my normal fees. I also offer coaching for competitive events. I am a first-level national coach (and a committee member) for Sport Jujitsu; I can help you succeed in any tournament. If you are interested in studying in either San Francisco or New York, or if you have any questions, please reach out to me at the number below or e-mail me. Please check out my website too. It's where you can check out my credentials and see my videos. Thanks for reading, and I hope to work with you soon.
We offer a richly designed blend of effective martial arts (Muay-Thai, Boxing, Jiu-Jtsu, Judo, Karate) which enables and empowers anyone to defend him/herself with confidence in any situation. I am a black-belt teacher and coach with over 20 years of experience. Get strong, fast, flexible and lean. We are now accepting new students.
All styles have their strengths and weaknesses. Our WingChun places your goals and results first. Meaning, it should work for anyone to build confidence, develop skills and defend themselves. We're proud that this is achieved through our clear, engaging and enjoyable curriculum.
I am a Muay Thai instructor. I also have a black belt in karate, and I took many courses with SWAT units and bodyguard agencies. I am also a marathon runner and a triathlete. I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.
Kick's TaekWondo is where adults and children of all levels develop skills and learn techniques for self-defense and sport that will last for many years. Our program offers a high level of training for people who would like to learn the conventional style of TKD and/or compete in TKD tournaments, like WTF Olympic Sport. Additionally, our self-defense program based in multi-discipline is for adults and is effective, efficient and practical. Regardless of motivation or objectives, students like that our program is capable of improving their lives in a fun and disciplined environment.
We are more family base school and we show that we care for our students and families
Thai kickboxing, self defense and boxing group classes and one-on-one private instruction with professional kickboxing and boxing instructors in a fun and friendly setting. Conveniently located on the N Judah line. All levels are welcome.