Introduction: I am a licensed marriage and family therapist. I have eight years of experience working with a wide range of people. I have worked with many couples, individuals, and teens. I treat couples in distress, emotional disorders, trauma recovery, and addiction. I have been trained as a lead facilitator for both the love and respect and the DNA of relationships methods.
For relationships, I focus on the attachment process and use techniques from emotionally focused therapy. For individuals, I organize the therapy around cognitive behavioral approaches. This helps us get our thoughts and emotions organized, and then we can integrate a stronger self into our everyday lives and relationships.
I love working with people and helping them make changes that enable them to pursue new goals in their lives.