oMEGA Fitness
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: My focus is quality, proper workout programming, simplifying your diet and maintaining proper tempo during sessions. (THR) Some of my competitors are cheaper but my clients get undivided attention so you are 100% happy with the results. I’ve been a trainer for over 12 years (ISSA, NCSF & TRX certs). I’m USAF vet that has never lost my love for helping others live longer, stronger & more confident lives. We will track your body fat %, muscle mass & hydration levels every 10days (InBody testing) so we can ensure that you are progressing through your program. (Apple watch/FitBits clients are encouraged to share) DIY workouts are also customized to your goals and all exercises will have instructional videos because guidance/instruction through your entire program is extremely crucial. (thru SLFMD app)
Featured Projects
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Reviews
Customers rated this pro highly for work quality, value, and professionalism.
Exceptional 5.0
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Read reviews that mention:
Efren G.
Mar 24, 2024
If you want support and superior training Mylon is your man. When your motivation is gone Mylon will remind you of discipline and keep you track. He will fit your workout routine specific for your needs and make sure you win. Mylon personally helped me work through a hard time in my life by teaching and training me in the gym, you can’t put a price on that. Good physical health equals good mental health!
Sandeep m.
Mar 23, 2024
One of the best decision of my life was to sign up to Mylon’s personal training sessions. What started as personal training turned into a life long friendship. he not only focussed on helping me improve my physical fitness through his unique training style , he also focussed on how I can improve my mental health.
He is the kindest person I know and cares about you more than just seeing you as a client.
His training style is unique , simple , consistent and pays a lot of attention to staying away from injury. Results will come through consistency and following his advice consistently.
Renie C.
Mar 24, 2024
My trainer Bradley has made a positive impact on my fitness journey and overall wellbeing successful. His effective fitness guidance has given me strength, endurance, flexibility and weight loss. Bradley checks in regularly, answering any questions and provides guidance on nutrition and lifestyle. He has been a valuable resource beyond workouts . Renie
Shenelle C.
Mar 24, 2024
Omega has really changed my life! I wasn’t too confident at first in the gym but started working with omega fitness and put on good size. I have never been happier. Definitely recommend!
Racheal W.
Mar 23, 2024
Amazing results in a very short amount of time. I’m super happy with my weight loss!
Credentials
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Mylon Pigrum