Introduction: I am a certified health and life coach as well as long time dance/physical education teacher. I specialize in helping moms who are burnt out from putting everyone else first. I help them reclaim their time and energy so they can give from a full cup and live joyful lives with their families. We will work on creating healthy habits that last one small step at a time . I deliver a program that offers a proven system , support and accountability that will allow you to step into the best version of you and live the life of your dreams. Change can be scary, but it’s less scary when you have someone with you every step of the way. I’m committed to holding your vision with you and guiding you to owning your personal power so that you can live a happy and healthy lifestyle without having to think about it; that’s the power of habit change; your actions become default and you no longer have to think about living a healthy life. If you could wave magic wand and get exactly what you want for your health and life, what would that look like for you ? This is one of the first questions I’ll ask you during our complimentary 45 min consultation call dedicated completely to you. If you’re ready to drop the struggle, please reach out so we can get you on your path to happiness.
