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Movementality: Performance and Wellness
Movementality: Performance and Wellness

Movementality: Performance and Wellness

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: Welcome to Movementality Performance and Wellness! My name’s Julian and I am the head strength coach and CEO. ABOUT MOVEMENTALITY Movementality is a community that seeks to reach their mental and physical potential. We aim to provide guidance, inspiration, and education to everyone and anyone who is willing to take on the journey of an athlete. Founded by Julian Talens in 2020, the idea of Movementality was forged from the fires of Julian’s health journey. Having struggled with being overweight, body image issues, and the underlying toxicity of the fitness industry, his undying hunger for growth was met with the growth nature found within strength and conditioning. WHY TRAIN LIKE AN ATHLETE? Mentality and structure. Every time you beat yourself up for not getting a workout in, or indulge a little bit too much in your food, that is what prevents you from getting to your fitness goals. Reaching for new heights in anything requires the right mindset and the right methods. When an athlete loses a game, they don’t sit in it and allow that loss to eat at their brain. Instead, they take the time to look at what they did wrong, how they lost, and how they can improve so that the next match results in a victory. This is where we come in. Not only do we provide you the best education in learning how to properly and safely workout, but we help you process through any mental roadblocks you may have. We focus on changing your perspective and guide you to take it to the next level. COVID-19 GUIDELINES - Mask must be worn during the entirety of the session - Temperature will be taken at the door - Hand sanitizer will be used before beginning the workout - ALL equipment and flooring sanitized before and after use - Only the garage is accessible. The rest of the house is off limits including the restroom (unless there is an emergency).
Overview

Background checked

2 employees

1 year in business

Payment methods

Cash, PayPal, Stripe, Venmo

Social media

Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Wear masks during the job

Disinfect surfaces touched during the job

Photos and Videos

14 photos and 2 videos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for responsiveness, work quality, and value.

Exceptional 5.0

10 reviews

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Read reviews that mention:


Briana B.

My experience with Movementality came from a 1:1 virtual personal training session that I had with Julian. Julian was extremely diligent, experienced, and personable in his work. He assessed my fitness background and listened to what my goals were, judgement-free. He crafted up an 3-day workout plan assessing my fitness ability and catered there workouts to both my strengths and my weaknesses. I had a weak posture when squatting that I had no idea about for years and Julian was able to point it out at first sight! He provided me adjustments and recommendations to fix it. Overall, I felt like I was more than a client when training with Julian. He came to every session with care and enthusiasm. And just an all around fun guy & super patient and understanding !
Aug 29, 2020
Julia R.

Julian is an awesome trainer. He cares about your well-being and health and makes sure you doing the correct movements/techniques. Very knowledgeable and easy to talk to about your fitness concerns. He makes working out fun!
Sep 11, 2020
Kevin S.

I trained with Julian and would give him more than 5 stars if I could. Not only does he really know his stuff, but I appreciated his genuine desire and passion to do everything he can to get you to reach your fitness goals. Training with him brought me into the best shape I'd ever been in, and I learned a great deal about fitness through his willingness to answer all of my questions clearly. If you want to reach your fitness goals, Julian is your guy!
Sep 11, 2020
Aaron M.

My experience has been amazing. I have worked with a trainer from Movementality for over a year. As a man in my mid 30s, I had lost some of the strength and fitness I had when I was younger. I had also put on quite a bit of weight. My trainer and I figured out my goals and put together a program that would work for me. But it was more than that. The attention to detail and focus on the individual are amazing. And the shared passion of helping me reach my fitness goals was inspiring. It became less about a ‘program’ and more about a mentality. I’ve lost 40+ lbs of body fat and am doing things now that I doubted were possible not long ago. It’s about having the mentality to improve yourself. That’s what Movementality is about. Aaron
Sep 3, 2020
Jordan R.

Great, personalized, professional training! Julian does a great job at keeping the workouts engaging and fun. He also has done a great job at guiding us through our journey both physically and mentally. Every week I have felt the improvement in mobility and overall health, and every week I get excited to come back!
Aug 29, 2020
Credentials
Background Check

R. Julian S Talens

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    In terms of pricing, all of our trainers offer per-session rates, and monthly rates (ultimately come out to be cheaper per session). What works best for our client is knowing that long-term health is achieved over time in a "Marathon"-like manner, rather than treating it as a "sprint".

  • What is your typical process for working with a new customer?

    We like to get to know our potential clients by conducting a mental and physical assessment (first consultation is free!) Based off of this assessment, we can gather information on how to properly curate your workout program and what will work best for YOU.

  • What education and/or training do you have that relates to your work?

    - Anthony Corong (Strength Coach - ACE Certified Personal Trainer, B.S. KNES CSULB) - Kenny Ung (Strength Coach - B.S. KNES CSUF) - R Julian Talens (Head Strength Coach - B.S. KNES CSUF, NASM Corrective Exercise and Performance Enhancement Specialist)

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