WIN Fitness
contact for price
Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: WIN fitness is geared towards delivering effective training programs to bring lasting results! The goal of every workout is to bring each person to a better understanding of fitness and to improve their overall lifestyle. Mike has a wide variety of training programs and exercises so you will NEVER have the same workout twice. Mikes passion is to motivate and guide you into a healthier lifestyle and to excite you about fitness!
Overview
Hired 1 time
1 employee
14 years in business
Payment methods
Ask this pro about their preferred payment method.
Featured Projects
5 photos
Reviews
5.0
4 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Bill P.
Jul 23, 2015
I started training with Mike Marowitz in November 2013 and have been with him now for over a year and a half. I am 49 years old and was in moderately good shape when I started. When I first met him, we discussed my goals. I told him my main interest was increasing strength.
He questioned me further to find out specifically what areas were of greatest interest to me. I told him increasing my max lift in all areas was important to me, but that when I work out on my own, I always end up straining a muscle or injuring myself in some other way. He said that strength training was something he could definitely help me with, and pointed out that it was likely my lack of form that was causing the problem. We did a 1-week trial period of 3 sessions, where he evaluated my capability in strength, endurance, and flexibility. He noted right away that I lacked flexibility. Mike is VERY conscious of form and avoiding injury, and flexibility was the key to that. We spent time stretching and he showed me routines I could do at home to get more flexible. Every exercise we did together was done in exactly the right way to prevent any undue strain to tendons and joints. I kept wanting to go with heavier weights, but Mike made sure that I could complete reps perfectly before lifting heavier. We have done three 1-hour sessions a week, where we hit all major muscle groups. Every session COMPLETELY wears me out. I am exhausted, but satisfied, knowing Ive been pushed as far as possible. With Mike as my trainer, I have been surprised at the gains Ive achieved. Starting out, my bench press was 165 lbs. Now my max is over 250 lbs and I can do 185 lbs 10-12 times. My dead lift was 185 lbs max starting out. Now its 335 lbs. When I started, I weighed 178 lbs. Now I weigh 190 lbs and have added over 10 lbs of muscle. I feel better, stronger, and more confident. Its important to note that at no time have I been injured with Mike as my trainer. In fact, the small joint pains I used to feel working out have almost disappeared. I used to have very bad knees playing tennis. Since incorporating Mikes leg routines, I dont have problems anymore. My flexibility has improved, although I know I have much further to go. Mike is fun and interesting to work out with. We chat and laugh between sets, but our sessions are always serious, focused on helping me achieve my goals. I cannot begin to say how much of a difference Mike has made in my level of physical fitness. I would recommend his services to anyone serious about getting in shape and staying in shape.
Doreen M.
Jul 13, 2015
Mike is a true professional. His knowledge of personal training and fitness shows in his personal approach at training his clients with their personal goals in mind.
Whether it be weight loss, nutrition, body sculpting and body building he has all the tools to achieve these goals.
Pat M.
Jul 24, 2015
I'm a 66 year old male. I started training with Mike and he helped me become stronger, leaner and back in shape. His motivation and enthusiasm is contagious. It even motivated me to start boxing and now I box with men 1/2 my age. It has become a life style for me and I feel and look better than I did at 30. I'm living the dream!! Thanks Mike for inspiring me and always keeping me on track.
Vanessa L.
Aug 27, 2015
Mike has been my personal trainer for 3 years. He has developed exercises based on my specific needs & has me looking forward to workouts !! Love the results!!!