FAQs
- What education and/or training do you have that relates to your work?
I am a member of American College of Sports Medicine, one of the top governing academic agencies in the industry, and also a heavy research nerd on many topics of physical fitness (in particular strength and conditioning). I read a lot from top experts in the field, attend conferences and exhibitions to stay up-to-date on new developments and ideas.
- How did you get started doing this type of work?
My fitness journey started early in my undergrad, where a few medical scares prompted me to reevaluate my health and well-being. I was obese, very unhealthy, but driven to make a change for the better. Over a decade and a half later, I've been consistently dedicated to living fit and healthy, and want to help others become physically fit as well.