Fitness & Nutrition With Coach K. Raines
Fitness & Nutrition With Coach K. Raines

Fitness & Nutrition With Coach K. Raines

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Goals
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Introduction: I treat each of my client's individual and specific goals. My education and experience gives me a deep knowledge of how to help each client see results I absolutely enjoy helping! It is very rewarding to teach my clients how to love their bodies.
Overview

Hired 19 times

7 employees

16 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and PayPal.

Featured Projects

11 photos

  • You Got This

    Personal Training

  • Bikini Body

    Personal Training

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

15 reviews

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Raesan D.
Sep 4, 2015
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Kristian C.
Oct 16, 2015
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Saadia E.
Sep 29, 2014
When I met with Kiola at Planet Fitness we did a fitness assessment on my fitness goals and assessed my weight training capabilities. Based on my goals, we discussed what my workout plan should look like and why. She took time to evaluate my form, strengths, and showed me new workouts to incorporate into my workout routines! She speaks with a great deal of knowledge regarding the science behind the muscles, the workout, and overall dedication and discipline needed to see results! We also discussed my eating habits and supplement intake. What I appreciate about Kiola is that she exudes passion within her work, executes with professionalism, and a great deal of positive energy! I look forward to presenting my results in 4-6 weeks! Thank you so much Kiola!
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Naomi C.
Sep 26, 2014
What an amazing spirit! Kiola gives 100% of herself to your needs at each and every session. Her extensive knowledge combined with an uplifting personality makes you feel empowered and ready to take on the world, on YOUR terms!
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Daria M.
Sep 26, 2014
I had Kiola raines as an instructor for an online fitness program . Kiola is an excellent instructor. She provided precise and clear instructions during each session, always explaining the reason for completing the movements as demonstrated in order to get desired results. Kiola makes the work fun and teaches with energy and enthusiasm. While my participation was via long distance , I still was able to understand all of the instructions and was able to reach my goals and my improve my overall fitness. I would recommend Kiola as an instructor- trainer to anyone that wants to improve their health and well-being. She is an excellent motivator !

FAQs

  • What education and/or training do you have that relates to your work?

    I regularly complete continuing education for all three of my certifications.

  • What types of customers have you worked with?

    Most of my clients are focused on weight loss, however I generally end up helping with overall Wellness. Most people also end up learning behaivor change along with solid nutrition education. My passion is in teaching my clients lifelong skills in order to reach and maintain their gols.

  • What advice would you give a customer looking to hire a provider in your area of work?

    Find someone who's personality fits yours. This is a very personal experience and it is important for a client and trainer to really 'click'!