Bespoke Yoga
Bespoke Yoga

Bespoke Yoga

Offers remote services
Offers remote services
$60/session
starting cost


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Responds in about 1 hour

Introduction: "When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy". They told me I didn't understand the assignment, and I told them they didn't understand life." ~ John Lennon The purpose of yoga is to find more sustained joy for you. I offer personal yoga instruction, one-on-one yoga and in small groups. In private yoga sessions, I work with a student to develop a personal practice that addresses individual needs and goals - anything from easing a sore back to running a marathon to building better relationships! I'm trained in classical (raja) yoga in the tradition of Krishnamacharya. Classical yoga provides a great range of tools to help us connect more deeply to ourselves. I am a Yoga Alliance registered yoga teacher, at the advanced R-500 level. My students love the personal attention and the way I share these ancient tools of personal transformation in a modern, down-to-earth way. In addition to private sessions, I am also available to teach small groups and, coming from a business background, I enjoy teaching in a corporate environment.
Overview

Hired 27 times

Serves Long Beach, CA

Payment methods

Cash, Check

Featured Projects

3 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

14 reviews

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pro avatar
Jane S.
Feb 24, 2019
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Hired on Thumbtack

Hired on Thumbtack

Adam provided one/one yoga instruction while I was recovering from hip replacement. He was very cautious suggesting yoga moves which did not interfere with the recovery of my hip muscles. He is knowledgeable and friendly and provides ideas on how to incorporate yoga as a part of life after recovery. He was as a perfect fit for my needs.

Details: 1 student (one-on-one with instructor) • 60+ years old • No yoga preference • Beginner • Increased flexibility • I travel to the yoga instructor • The yoga instructor travels to me

Private Yoga Instruction
pro avatar
Christina S.
Apr 14, 2014
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Hired on Thumbtack

Hired on Thumbtack

Fantastic! Very receptive and makes the program personalized so the individual gets what they hope to out of their yoga practice. Amazing at pointing out things that I would not have noticed otherwise. Wonderful experience!
Yoga
pro avatar
Patricia I.
Mar 4, 2013
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Hired on Thumbtack

Hired on Thumbtack

My husband and I love working with Adam. He is very attentive to each of our personal needs, and guides us toward our individual goals. The most wonderful thing I have learned from Adam is how important learning to breathe can be in every part of my life - not just yoga.
Yoga
pro avatar
Jan G.
Jun 30, 2013
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Hired on Thumbtack

Hired on Thumbtack

Adam has delivered exactly what I wanted and needed: a complete practice in yoga. He takes the time to really listen, to set up a practice that is truly tailored for me and that concentrates not just on postures but also on breath, focus, and the spirituality of yoga. After just a few weeks I am experiencing greater flexibility, calmness and a sense of re-dedication to my practice.
Yoga
pro avatar
Paul m.
Jul 13, 2019
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Hired on Thumbtack

Hired on Thumbtack

I was happy with the routine Adam developed for me. It is gentle and short enough in duration that I can actually commit to doing this program multiple days during the week. It's a good start for me.
Hatha Yoga

FAQs

  • What advice would you give a customer looking to hire a provider in your area of work?

    Find a teacher you like. Yoga teaching, like any personal service, is about a relationship. So you want a teacher with whom you feel comfortable.

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