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Bespoke Yoga
Bespoke Yoga

Bespoke Yoga

$60/session
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Introduction: "When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy". They told me I didn't understand the assignment, and I told them they didn't understand life." ~ John Lennon The purpose of yoga is to find more sustained joy for you. I offer personal yoga instruction, one-on-one yoga and in small groups. In private yoga sessions, I work with a student to develop a personal practice that addresses individual needs and goals - anything from easing a sore back to running a marathon to building better relationships! I'm trained in classical (raja) yoga in the tradition of Krishnamacharya. Classical yoga provides a great range of tools to help us connect more deeply to ourselves. I am a Yoga Alliance registered yoga teacher, at the advanced R-500 level. My students love the personal attention and the way I share these ancient tools of personal transformation in a modern, down-to-earth way. In addition to private sessions, I am also available to teach small groups and, coming from a business background, I enjoy teaching in a corporate environment.
Overview

Hired 26 times

Serves Long Beach, CA

Payment methods

Cash, Check

Photos and Videos

3 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

14 reviews

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Read reviews that mention:


Jane S.

Private Yoga Instruction

Adam provided one/one yoga instruction while I was recovering from hip replacement. He was very cautious suggesting yoga moves which did not interfere with the recovery of my hip muscles. He is knowledgeable and friendly and provides ideas on how to incorporate yoga as a part of life after recovery. He was as a perfect fit for my needs.
Feb 24, 2019
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Verified
Paul m.

Hatha Yoga

I was happy with the routine Adam developed for me. It is gentle and short enough in duration that I can actually commit to doing this program multiple days during the week. It's a good start for me.
Jul 14, 2019
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Verified
Katrina B.

Private Yoga Instruction

Adam was exactly what I needed! He takes the time to listen and applies that to your session. Customizing the session to help you find balance body and mind. Adam worked with me to help calm the stress and to make sure I was doing moves that wouldn’t aggravate my back injury.
Mar 2, 2019
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Verified
Erika G.

Meditation Instruction

Working with Adam has been a pleasure. He has helped me develop a lifelong relaxation skill for dealing with life's stresses. He takes time to listen and develop a personalized practice that's right for you, adjusting as needed. After just a few lessons, I feel more relaxed and focused. I feel confident my practice will continue. Highly recommended!
Aug 10, 2015
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Verified
Christina S.

Yoga

Fantastic! Very receptive and makes the program personalized so the individual gets what they hope to out of their yoga practice. Amazing at pointing out things that I would not have noticed otherwise. Wonderful experience!
Apr 15, 2014
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Verified

FAQs

  • What advice would you give a customer looking to hire a provider in your area of work?

    Find a teacher you like. Yoga teaching, like any personal service, is about a relationship. So you want a teacher with whom you feel comfortable.

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