Alex Friedman Personal Training

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Introduction: Are you struggling to go to the gym, eat healthy and just be in overall awesome shape? Let me help you! I love what I do and have a huge passion for it! My clients and their goals are the most important things to me. Let me be the guy to get you in the best shape of your life! With your hard work and dedication I can help you lose weight, gain muscle, get toned, become more flexible and feel AMAZING! I have a great personality and make all the workouts super fun for my clients! If you are willing to put in the work I will get you the results you want! What are you waiting for? Let's do this!

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Exceptional 5.0

11 reviews

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Sydney B.

Jun 22, 2015

I love training with Alex. He is a smart, educated, trainer who knows what he is doing and can explain why he has you doing each exercise. He pushes you past what you think are your limits, which leaves you feeling very accomplished at the end if your workout. He is great at customizing your workout for your specific goals. I also have a chronic neck injury, and Alex was really great at checking in with me, making sure I was safe and not in pain. Aside from being the best trainer I have ever worked with, hands down, Alex is also fun to be around. He is someone you want to have as a friend, but he will also totally kick your butt in the gym in the best way. I'm a fan.

Hillary P.

Oct 3, 2015

Alex Friedman is great!

Paulette N.

Jun 20, 2015

I've been training with Alex for about a year now. He's super knowledgeable, personable and encouraging. He's always trying to provide a balanced work out and always progressing without exceeding my limitations.

Naomi N.

Jun 22, 2015

I have yet to meet a trainer that is as genuinely committed, or fun to be with, as Alex. He really cares about your personal goals and will make a custom program for you that takes your preferences into account. I have had many trainers in the past that blindly push products that do not align with my beliefs (chemical-filled powders for example) and it is very refreshing to meet a trainer that knows that there is more than one way to get results. His workouts are challenging but rooted in proper form.

Christine S.

Jun 22, 2015

Alex is awesome! I loath the gym and working out is not at the top of my favorite things to do list but Alex made sure to make all my workouts fun and exciting. He listens to your needs and wants then uses his knowledge and experience to create a personalized plan that is sure to yield results. I would recommend him to anyone looking to get healthy, strong, fit and happy!

FAQs

What is your typical process for working with a new customer?
First I do a thorough evaluation with my clients and then go over there goals. then we create a plan together to make sure those goals are met by using the exercises and nutrition advice i provide them with.
What education and/or training do you have that relates to your work?
I am a certified personal trainer and corrective exercise specialist through the National Academy of Sports Medicine.
How did you get started doing this type of work?
I was at a corporate job working as an operations manager for a long time, but was laid off back in 2010. I have always loved fitness and had a huge passion for it, so I decided to become a personal trainer. I couldn't have made a better decision. Getting to change peoples lives for the better is an amazing thing and I am so happy and honored to be able to do it.

Alex Friedman Personal Training

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