Nancy Lichtenstein MFT - Relationship Issues an...

Introduction: I am a licensed MFT working with individuals, couples, and families, inspiring motivation, hope, and healing with people of various backgrounds and cultures. Our earliest relationships are the mother and father of all the other relationships that come later in life. If we are not aware of it and don't have insight into it, we are bound to repeat and relive them over and over again. My goal is to create a warm, safe environment for people who have never felt seen or heard or understood where they can finally feel safe. Therapy provides a chance to rework, repair and reparent those parts of ourselves that never got developed into a new healthier, whole self. It provides another chance. There are no wrong feelings. The skill is how you manage and express them. We are often afraid to give words to our feelings or ask for what we need, yet that is really the path toward freedom. It is important to learn how to respond rather than react, and to know the difference. What you will learn in doing those skills will empower you and improve the quality of all your relationships. You will come to know what healthy arguments look like - to resolve conflict without blame.