Eagle Rock Brazilian Jiu-Jitsu Academy

Introduction: We offers self-defense, self-discipline and awareness to the community. We invite you to come learn the "gentle art" that is Brazilian jiu-jitsu in a family and friendly environment! Jiu-jitsu a martial art with multiple benefits as the following: * building of the body and mind strength * improve flexibility * loss of excessive weight and fat * hand and eye coordination * improvement of the cardiovascular activities * generating a new level of self-confidence and healthier lifestyle in general and much more! We offer classes for children, women and men in beginner, intermediate and advanced levels. Join us and be a part of our family! First class is free!