*Serious inquiries only. Do not reach out if you are not serious about hiring a coach and / or cannot afford the minimum prices listed on my profile. Thank you😊
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Feeling stuck, unfulfilled, or uncertain in your life journey? Looking for accountability to stay consistent, resilient, and self-disciplined? Ready to break free from barriers and embrace change? If so, you've come to the right place.
I'm Lloyd Sarte, a Life Coach who uses a Christian-based approach to provide personalized support and tools that help you overcome obstacles and transform your mindset. I primarily work with men, but also support women in achieving their goals. Whether you're looking to improve your life, strengthen relationships, or enhance your well-being, I'm here to hold you accountable every step of the way.
To live a happier, healthier, and stronger life is simple—you just have to understand and change the thought process.
Life transformation first starts through introspection of your thought process. We work together to find where your thoughts and emotions are rooted, re-frame them, and then lead you to a point of clarity. From this clarity is where we start transforming your life by replacing toxic habits with healthier ones, choosing paths aligned with values and purpose, and creating confidence by gaining emotional awareness.
ABOUT ME
MY WORK
I’ve had the honor of working with thousands of teens and adults within my 15+ years as an educator and worked with hundreds of clients within my 17+ years as a fitness and personal development coach.
I’ve coached people from all walks of life including CEOs, entrepreneurs, doctors, lawyers, musicians, teachers, artists, and students.
What I’ve gained through my experience is the knowledge and understanding of the process of how we transform mentally through self-awareness, mindfulness, and thoughtful choices. It’s through these three areas that we become a happier, healthier, and stronger version of ourselves every day.
MY LIFE TRANSFORMATION
Through my own life transformation, I’ve learned that most paths to transforming ourselves into a happier and stronger version didn’t provide a well-processed reframing of thought that can be understood and written out.
I’ve created a simple and more understandable process to help you find clarity of where your thoughts and emotions are rooted, then re-framing them to create a happier, healthier, and stronger life through mindful choices.
Mental strength and life transformation is a never-ending process. I’m here to help guide you through that daily journey.
I believe it’s my life's mission to help others self-improve by always have a strong day.
HOMETOWN
LOS ANGELES, CA
BACKGROUND
Private Life Coach
Founder and Owner of haveastrongday
Educator of Sports Medicine and Medical Terminology
Private Personal Trainer
CERTIFICATIONS
Certified Behavior Change Specialist
Certified Life Coach
Certified Virtual Coach Specialist
Certified Relationship Workshop Facilitator
Certified Corrective Exercise Specialist
Certified Nutrition Specialist
Certified Personal Trainer
Certified Mastery Learning Specialist
