Vicky Tay Wellness
Vicky Tay Wellness

Vicky Tay Wellness

Top Pro

$150/session
estimated price


Responds in about 54 min

Introduction: Vicky Tay Wellness is a lifestyle brand that promotes high vibrational and healthy living- in Mind, Body, and Spirit. Current Offerings: •YOGA 1:1, Group, Private and Corporate Events -SOUND BATH MEDITATIONS are now offered as an add-on to yoga sessions ✨ •HOLISTIC LIFE COACHING *VIRTUAL SESSIONS ONLY •DCLTTR: Your Space and Mind Home Organization ***THERE IS CURRENT A WAITLIST FOR HOME ORGANIZATION SERVICES as of January 20, 2024*** •IN HOME AND WORLDWIDE RETREATS YOGA Learn the real, deep and ancient wisdoms of yoga through intention setting (sankalpa), meditation (dhyana), postures (asanas), and breath work (pranayama). Yours Truly, Yoga is a blend of Hatha and Yin Yoga. Enjoy complimentary doses of Life Coaching as well. This is a no judgements, ego free, safe space for you to just be and reconnect with your Higher Self. Witness real time transformation in Mind, Body and Spirit; from beginning to end, and when practiced consistently over time, with pure heart and intention. Private Instruction: Working 1:1 with clients ensures a strong foundation is laid. Proper alignment, breathing techniques, and terminology in the beginning is crucial. Customized sequences are created every session tailoring to each clients' unique needs and goals. Group Instruction: Instruction in corporate settings and corporate rates available. Currently offering virtual 60 or 90 minute group or private sessions. An initial Zoom consultation is required. HOLISTIC LIFE COACHING As a Certified Holistic Life Coach, I’ll work with you to identify the life you want to live, and the achievable steps to get you there. Get ready to let go of self sabotaging behavior, limiting beliefs, and negative thought patterns so you can get out of your own way and start living the fulfilling life you deserve to live! I specialize in (but not limited to) the following: -Goal Identification/Setting/Achieving -Creating Healthy Habits -Self Actualization and Empowerment -Depression/Anxiety -Age Reversal -Love, Sex, Dating and Relationships -Stress Management -Narcissistic Abuse Survival and Recovery -Pre and Post Divorce -Career Pivots -Financial Planning -Pregnancy and Parenting -SAHM Support -Sleep Solutions -Sexual Empowerment Coaching for Women HOLISTIC RETREATS This is Soul Work...... Journey solo, or as a group. Retreat at one of our Tried and True locations, create your own, or we come to you in the privacy of your own home. Truly get AWAY from the noise and distractions from your everyday life and hit the RESET button. Disconnect from the world as you know it. Step into a different world altogether to reconnect with yourself, discover where you want to go, and what you want to do. Sample Itinerary: ∙Welcome Dinner ∙Sunrise Yoga ∙Breakfast ∙Coaching ∙Lunch ∙Spa/Excursion/Free time ∙Dinner ∙Sunset Yoga and Meditation ∙Departure Dinner Please contact for additional details.
Overview

Current Top Pro

Hired 107 times

Serves Los Angeles, CA

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2023

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2022

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2021

Featured Projects

67 photos

  • Game Closet Redo- Baltimore

    Home Organizing

Specialties
Coaching topic

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

61 reviews

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pro avatar
Alexandra T.
Aug 21, 2022
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Hired on Thumbtack

Hired on Thumbtack

Vicky is by far the BEST Yoga Instructor and Life Coach out there. I have been working 1:1 with Vicky for over a year now, meeting every week. She is flexible, accommodating, and extremely knowledgeable when it comes to holistic wellness, yoga, mindful eating, and so much more. I really love the way she teaches her classes, always checking in with me and making sure I am comfortable. Vicky is also simply very kind and is able to meet her clients where they are because she is empathetic, hard-working, and filled with tons of compassion! In my year with her, I have grown to do yoga poses I never thought were possible, starting at a very beginner level. As an avid runner, Vicky has helped me get in touch with the flexible side I needed to stay balanced in my body to avoid injury. She is an exceptional leader, awesome person, and one of the best teachers out there! I guarantee that you will not be let down if you choose her as your teacher and/or coach. I love working with her and can't imagine my life without her now!

Details: 1 student (one-on-one with instructor) • 23 - 30 years old • Vinyasa Yoga • Intermediate • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • Increased flexibility • My home, venue, etc. • At the pro’s location

Private Yoga Instruction
pro avatar
Mary T.
3 weeks ago
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Hired on Thumbtack

Hired on Thumbtack

Vicky is incredible ! So extremely in tune with clients needs and her sessions are curated with intention for the individual. She follows up, is always punctual and great at adjusting and demonstrating so that you are truly benefiting from the practice.

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • Beginner • Increased flexibility • My home, venue, etc.

Private Yoga Instruction
pro avatar
Shawniece C.
May 24, 2022
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Hired on Thumbtack

Hired on Thumbtack

I have been meaning to write a review for quite some time. Vicky is excellent at what she does and genuinely gifted. The knowledge, patience, and non-judgmental space she held for me were helpful and a true blessing to receive. She is graceful in her approach and honest. Vicky intuitively leads sessions without a script and gives sound advice. It is hard for me to show emotions due to my protective barriers; however, Vicky’s energy alone led me to feel safe enough to express my spiritual struggles, all while casting my ego to the side and being a student. I highly recommend her if you require an authentic coach who’s not about the games and aims to help you get “you” to the next phase in life. May the divine give you all the desires of your heart, Vicky! Aśe💫 -Shay

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • No experience • Relaxation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Cris b.
May 19, 2022
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Hired on Thumbtack

Hired on Thumbtack

Vicky is an exceptional coach and guide. I really admire the passion and professionalism she brings to her instruction. She is patient, and has an acute awareness of what I need to do to pursue my goals- in Yoga and life. I could not have found a better teacher.

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Mikalay D.
Nov 29, 2023
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Hired on Thumbtack

Hired on Thumbtack

Vicky led such a great session for the students at La Verne! It’s finals week and we’re all stressed so I wanted to host a De Stress Yoga event and Vicky killed it with the yoga and wellness! I heard from students that she was so well spoken and they loved how she went through each move and showed them the value of yoga. So grateful to have worked with her and I would happily do it again for the University of La Verne!

Details: 12 students • 18 - 22 years old • No yoga preference • Beginner • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction
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Vicky Tay

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