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I can’t say enough about this woman! Worth every penny so far. I haven’t been very inspired to workout but definitely am feeling extremely motivated to keep up a healthier lifestyle thanks to Rachel. She explains everything thoroughly, educates me, and really does have the knowledge-body health fitness- she knows it all. So far I’ve had two sessions with her and I can already feel a tremendous difference with my body. If you’re ever contemplating whether or not to hire a personal trainer I say go for it it’s the best investment you can make.Feb 26, 2020Verified
Rachel is everything you could ask for in a personal trainer. I'm a freshman in college and, after making some poor health choices first semester, wanted to make a change for a healthier lifestyle. Rachel crafts the perfect workouts for each individual and motivates you to do them correctly to best benefit your body. She also gives helpful tips on nutrition to compliment the workout as well. I've only been training with Rachel for a little while now, but I've already started to notice a difference and am excited to go to each session. 5 stars!Jan 12, 2017Verified
Personal training with Rachel was awesome! She made my workout fun while really kicking my butt! I have lower back issues, but she knew exactly how to address them☺.Jan 2, 2017
I was interested in having her as a trainer but she would tell she would call me 2 twice didn’t hear from her don’t recommend if you’re looking for someone who will respond or be professional she isn’t the one at least that’s my bad experienceOct 2, 2019VerifiedFit Mindful Body's reply
I’m sorry you had an unpleasant experience Deanna. I take pride in delivering quality customer service. I did end up running over time with a training client, so my apologies. There was also, no phone number given for me to call so there was also some slight miscommunication. I’d be more than happy to give you a free session to make up for your experience! Please message me at your convenience so we can set it up!
Rachel is absolutely amazing! We discussed goals on day one & even though I've only be working with her a little shy of two weeks, I am noticing a big difference. I had trainers before who were very lazy in my sessions. Rachel is very active & always leads by a great example!! I look forward to my workouts with her!!Dec 15, 2016VerifiedFit Mindful Body's reply
Thank you for the review! You're doing great Emily!
- What should the customer know about your pricing (e.g., discounts, fees)?My referral program! Get free training sessions by getting your friends healthy.
- What is your typical process for working with a new customer?Assessment complete with Health, Workout, and Injury History. We discuss goals and decide the best package for your budget. Free 30 Min Online Trial and Fitness assessment.
- What education and/or training do you have that relates to your work?Certified Strength and Conditioning Specialist with a 4 year background in Injury Prevention and Rehabilitation.