Primal Strength

I am a professional personal trainer certified by The National Academy of Sports Medicine (NASM). I specialize in powerlifting, but also knowledgeable in other realms of fitness: weight-loss, weight gain, muscle building, regaining mobility and endurance. Whatever goal you may have at task I can help you get there. My passion for fitness and the joy of helping others have led me towards this career path. Currently I do work at a gym called Blink Fitness and looking forwards helping others outside. My mission isnt to have you working with me for the rest of your life but rather teach and lead you through your own personal fitness journey. Therefore helping you adapt to a new lifestyle full of healthy rejoice. What you get: Individualized Training Program: A program specifically designed for your goals and needs. No cookie cutter programs! Nutrition Program: A personal program designed to go hand in hand with your training program. Helping us not only keep track of your food but assuring that we have the proper amount of energy for our workouts. Inbody Body Composition Analysis: A simple weigh in doesn’t tell you the whole story of your body. I use an Inbody scale to not only weigh you in but track your body fat percentage and muscular mass. Best way to keep track of our results. 24 Hr Assistance: Aside from our 1 on 1 sessions you’ll also have 24 hour contact assistance for whatever questions you may need answered.