Justin Lee Martial Arts, Fitness, and Self-Defense

My name is Justin Lee and I've been practicing Martial arts for over 20+ years. I started off as soon as I can remember in my father's school and have done everything from performances, exhibitions, and tournaments. I achieved the equivalent of black belt in my school at Taiji Kung Fu Academy in Jacksonville, FL as well as attaining national and international titles in the ICMAC circuit for Kung Fu. I gave up that career early on as I gravitated towards teaching and trying to replicate that success with my students. Specifically, I teach Kung Fu, both hand forms and weapons, Sanda, grappling, and Tai Chi intertwined into an easy to understand and fun class. My goal is to take the traditional aspects of Chinese Martial arts and adapt it into something stream-lined and modern with a focus on fitness and self-defense. The format for classes is starting with cardio, then strength building, self-defense, traditional forms and ending with stretching/flexibility training. Classes for younger students will differ slightly but can be tailored to the specific age group as low as 5 and as old as you can keep moving! This is a repeating format with a curriculum set to get you to that black belt proficiency.