Emily Dianda Private Yoga
Offers remote services
Discounts available
Offers remote services
Discounts available
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It’s free with no obligation to hire
Introduction: Hello! I'm Emily, a passionate yoga instructor with almost twenty years of professional experience designing and leading mixed-level classes for corporations, private health clubs, and independent yoga studios.
As a dedicated yoga and mindfulness coach, I enjoy helping others reduce their stress, improve their health, and live their most optimal lives to heal from injury and pain. I believe yoga is more than just physical exercise; it's a transformative practice that integrates our bodies' physical, mental, and emotional responses to help us arrive at deeper levels of relaxation and awareness.
Each class is tailored to meet your unique goals, needs, and abilities, with sequencing structured for ease and accessibility. I work with beginning practitioners and those wanting to balance building strength and flexibility through functional movement. I'll introduce you to specific breathing techniques to help you unwind, relax, and improve your energy and well-being.
As an experienced instructor, I take your goals, desires, and abilities and turn them into a practice that's safe, fun, and supportive for you!
**ONLINE Virtual sessions available - contact for more info!
Modalities include: Hatha, Vinyasa, Ashtanga, Iyengar, Slow Flow Yoga, Yoga Therapy, Restorative Yoga, Chair Yoga, Yoga for Seniors, Prenatal/Postnatal Yoga, Yoga for Kids, Mommy & Me Yoga, Meditation and Mindfulness
This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Maintain 6 feet of distance from customers
Wear masks during the job
Disinfect surfaces touched during the job
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Reviews
Customers rated this pro highly for punctuality, professionalism, and responsiveness.
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Read reviews that mention:
- Amna A.
Private Yoga Instruction
Emily responded to my request for a yoga instructor for my parents. She is an experienced teacher, and was very professional and kind , but unfortunately because of the distance didn’t work out!
Aug 1, 2019VerifiedEmily Dianda Private Yoga's replyThank you Amna!
- Elena O.
Private Yoga Instruction
I began yoga to improve the quality of my life and manage various aches and pain in my aging body. I've gained so much more than that; mind, body, and spirit. Thank you Emily!
Mar 25, 2017Verified
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Emily Dianda
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?Ask me! I offer session packages at discounted rates.
- What is your typical process for working with a new customer?We begin with a phone consultation which provides an opportunity for us to talk about your needs and goals and helps us determine if private yoga is right for you. We then move forward with scheduling our first session. This session usually goes a bit longer and provides an opportunity for us to meet, address any questions or concerns, and includes an evaluation of your health, mobility, personal goals and a strategy for meeting those goals. From there, we create a plan to work together once, twice, or three times per week with yoga lessons that are suited to your body and your life.
- What education and/or training do you have that relates to your work?I bring almost twenty years of experience as a certified and registered yoga teacher. This includes thousands of hours of training and education on anatomy and physiology, teaching and methodology, meditation and subtle body, reiki and energy work.