Emily Dianda Yoga
Emily Dianda Yoga

Emily Dianda Yoga

Offers remote services
Offers remote services
contact for price

Zip code
Yoga type
Client yoga goals
Client skill level

Responds within a day

Introduction: Hi - I'm Emily, a passionate yoga instructor with over twenty years of professional experience designing and leading mixed-level classes for corporations, private health clubs and independent yoga studios. As a dedicated yoga wellness coach, I enjoy helping others reduce their stress, improve their health, and live their best lives by providing methods to manage pain, relieve body tension and aches, and improve mobility and flexibility. I believe yoga is more than just a physical exercise; it's a transformative practice that integrates our bodies' physical, mental, and emotional responses to help us arrive at deeper levels of understanding, relaxation and awareness. Each session is tailored to meet your unique goals, needs, and abilities, with sequencing structured for ease and accessibility. I work with all ages and levels of abilities to coordinate building strength, balance and flexibility through functional movement. You will learn specific breathing techniques that will help you relieve stress, unwind, relax, and improve your energy and well-being. As an experienced instructor, I take your goals, desires, and abilities and turn them into a practice that's safe, fun, and supportive for you! ***ONLINE Sessions Available *** Modalities include: Hatha, Vinyasa, Ashtanga, Iyengar, Slow Flow Yoga, Yoga Therapy, Restorative Yoga, Chair Yoga, Yoga for Seniors, Prenatal/Postnatal, Yoga for Kids, Mommy & Me Yoga, Meditation and Mindfulness
Overview

Hired 10 times

Serves Manteca, CA

Background checked

1 employee

20 years in business

Payment methods

Cash, Check, Credit card, PayPal, Square cash app, Venmo, Zelle

Social media

Facebook, Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

11 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

6 reviews

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Read reviews that mention:


Timothy J.

Private Yoga Instruction

It was my first time doing yoga. Emily made it very easy for me. She catered the class to what I was capable of and made me feel comfortable with what I was learning. I definitely recommend taking classes from her.
Emily Dianda Yoga's reply
Thank You!
Mar 10, 2021
·
Verified
Maggie L.

It has been a great experience working with Emily on my Yoga practice, she is able to adjust the sequence and postures according to my capability and energy of the day, give me adequate challenge which helps to build my confidence as well as making progress. It's just wonderful.
Emily Dianda Yoga's reply
Thank you so much Maggie for your review! I appreciate it! :)
Jun 13, 2021
Gina V.

Private Yoga Instruction

I just had my first lesson, she is very welcoming, patient and understand.
Emily Dianda Yoga's reply
Thank you Gina!
Jul 8, 2021
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Verified
Ayana S.

Private Yoga Instruction

Emily is great! She’s patient, knowledgeable and an excellent teacher. She’s worth every penny.
Mar 31, 2021
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Verified
Amna A.

Private Yoga Instruction

Emily responded to my request for a yoga instructor for my parents. She is an experienced teacher, and was very professional and kind , but unfortunately because of the distance didn’t work out!
Emily Dianda Yoga's reply
Thank you Amna!
Aug 1, 2019
·
Verified
Credentials
Background Check

Emily Dianda

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Ask me! I offer various pricing options depending on location, how many sessions are booked, and whether sessions are in-person or online.

  • What is your typical process for working with a new customer?

    We begin with a phone consultation which is the first step in getting acquainted. This provides an opportunity for us to talk about your health and wellness goals and will assist us in determining if private yoga is right for you. We then move forward with scheduling your first session. This session usually is a bit longer and includes an assessment of your strength, mobility, balance and range of motion. I'll guide through some functional movements, and introduce you to a few foundational postures and breathing practices that you can practice right away at home on your own.  From there, we create a plan to work together once, twice, or three times per week with yoga lessons that are suited to your body and your life.

  • What education and/or training do you have that relates to your work?

    I bring almost twenty years of professional experience as a certified and registered yoga teacher. This includes thousands of hours of training and education in anatomy, physiology, teaching and methodology, meditation, subtle body, reiki and energy work.

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