The Strength Collective
The Strength Collective

The Strength Collective

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Introduction: Hi, my name is Mandy Li, and I am the coach behind The Strength Collective. I began my journey in personal training in 2012. After working at a corporate gym for 5 years, I branched out and started my own company. The Strength Collective began when I combined my passion for movement and strength training with my love for teaching and helping others. I wanted to create a place where you can come as you are and work on yourself - in and out of the gym - with others who want to do the same. At The Strength Collective, we train with purpose. Prioritize movement quality over quantity. And of course, get strong. I believe we are stronger collectively than on our own. And I can’t wait to commit to you and get started on your journey, together. Qualifications: - Bachelor's of Science, Kinesiology - Certified Strength and Conditioning Specialist - StrongFirst Kettlebell Level 1&2 - StrongFirst Lifts (barbell) - Functional Range Conditioning Mobility Specialist - Precision Nutrition Level 2 coach
Overview

Hired 4 times

Background checked

1 employee

4 years in business

Payment methods

Apple Pay, Cash, Check, Credit card, Venmo, Zelle

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

6 reviews

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Read reviews that mention:


Salina b.

Mandy, is exceptional in what she does! I have a very full schedule and with that comes little time to dedicate to my health and fitness. Her extensive knowledge in nutrition and kinesthetics, has helped me create a routine that fits my lifestyle, improves my body's movements while also still allowing me to enjoy GREAT food. I think the best thing about her individual plans is the flexibility and quick adjustments she makes in moments of a clients discomfort or uncertainty. She has shown me that any and all of my goals are attainable!
Jun 25, 2021
Duygu D.

Personal Training

Mandy is da bomb, Mandy is a reason to stay in the Bay Area. I feel so fortunate to be training with her twice a week and couldn’t recommend her enough. She maintains an impossibly perfect balance of motivation and mercy.
Sep 10, 2020
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Abby L.

As beginner to fitness Mandy showed me that getting healthier isn’t as scary or difficult as I thought . She has the knowledge and experience to back up her coaching, but what makes her the most dynamic is her ability’s to make me feel confident! She is inclusive and authentic, and I always leave her sessions ready for the next session.
Jul 19, 2020
Jacqueline C.

Training with Mandy has been life-changing! I started my journey with Mandy about four years ago. I had lost a significant amount of weight due to a previous illness and was looking into getting my body back to a healthy and more vigorous state. I have always been an active individual and thought that I had a pretty good sense of movement; I was wrong! With Mandy, I have learned to understand correct functional movement, enage the right muscles for each action, and to love a kettlebell! (The kettlebell was my kryptonite) She is knowledgeable, evident in her teachings, a great listener, and overall holds me accountable to my goals. By far, training with Mandy has been one of the best investments I have made for my health and life.
Jun 20, 2020
Helen K.

Mandy can take your training routine to the next level. She’s extremely technically proficient and can program routines and nutrition to match your current level and goals. She is great at demonstrating new moves clearly and puts a lot of emphasis on proper form, which gives you the confidence to work out on your own as well without fear of injury. She takes into account all the variables in your life, such as job stress and travel and sleep quality, and she translates that into connecting with each client and creating a personalized experience that is judgement free. I’ve worked with her in person as well as via video, and she’s great with my teen daughter as well, really helping her see the value in being strong and active.
Jun 9, 2020
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Mandy Li

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