Introduction: I really understand how to connect with new students. Yoga can be intimidating - lots of terms and technique. I teach in a mindful way that emphasizes moving within your own abilities and limitations.
Sharing my love of yoga and introducing its benefits to new students.
Serves Menlo Park, CA
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Sheryl is a gifted yoga instructor who cares about the whole person. She is patient, gentle and gives excellent direction for the beginner to the advanced. I always leave her classes feeling so much better.
Jun 29, 2016
Great yoga class especially for beginners. I have learned so much in her class and always look forward to going and feel great after. :) Sarah
Jun 7, 2016
I highly recommend Sheryl Nonnenberg as a yoga instructor. I take yoga classes from her very early in the morning (pre-coffee) when neither my brain nor my body is fully awake. Sheryl warms up everyone with her clear instructions and gentle poses, taking the time to know all of her students’ various strengths and weaknesses. She challenges us without straining us and when we leave her class, our bodies and minds are awake and nimble-- and prepared for whatever the day has in store for us.
Jun 7, 2016
Sheryl is an experienced yoga teacher. She has a calming presence. I like the way she modifies the poses to to fit each individual's needs. There is never any pressure to push hard. I look forward to Sheryl's classes.