Introduction: I happily provide personalized fitness training and yoga sessions for individuals, groups and events. I've been helping people reach their fitness and wellness goals for over 15 years.
I love what I do, and I'm always excited to find creative ways to allow my clients to discover a form of exercise that not only gets them results but that they enjoy as well. Since having fun and laughing are a must for my daily routine, I bring that attitude to the gym, weight bench, boot camp and the yoga mat.
I am a certified personal trainer, yoga instructor, AcroYoga instructor and water safety instructor.