Introduction: You have the power to transform your life and achieve your personal and professional goals! I combine introspective exercises, affirmation, conversation, and accountability to help my clients on their exciting journey towards personal growth.
I also provide techniques to reduce stress and increase well-being in body and mind.
I have been a spiritual coach, yoga, and meditation instructor for over 9 years. I am passionate about sharing tools that lead to happy, healthy, vibrant living.
I have had multiple coach trainings and I'm currently completing my Master's Degree in Integral Counseling Psychology. However, at this time I am a coach and not a therapist.
I am offering classes on zoom only.