Body4Her fitness

Introduction: I specify in training women over 40. Benefits of training with me: * I can train you in your home or my gym * We can train online 1:1 * I will train you to achieve optimum results * Variety of affordable training packages * Flexible scheduling (childcare upon request) * Fat blasting Zumba classes * daily support and motivation fitness blog * Quarterly boot camps * Complete access to my online meal plans "You can change your body if you really want to."