Body4Her fitness
Introduction
I specify in training women over 40.
Benefits of training with me:
* I can train you in your home or my gym
* We can train online 1:1
* I will train you to achieve optimum results
* Variety of affordable training packages
* Flexible scheduling (childcare upon request)
* Fat blasting Zumba classes
* daily support and motivation fitness blog
* Quarterly boot camps
* Complete access to my online meal plans
"You can change your body if you really want to."
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