If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Welcome to Expanded Health and Recovery. I have been coaching for 13 years and I am certified through ISSA. Im an athlete and have worked with many athletes, bodybuilders, lifestyle clients and physical therapy clients. I have also competed in 10 bodybuilding shows. I help you create healthy sustainable lifestyle habits and still enjoy the foods and activities you love doing. Lets get you in the best shape of your life and enjoying the process!
I OFFER:
- 1:1 in person training. Located in Orange County CA
- Online Coaching ( Worldwide )
- Nutritional Guidance
- Accountability
- Mentorship
Let’s achieve your goals together!
- Russell Wayne
Overview
Current Top Pro
Hired 12 times
Serves Newport Beach, CA
Background checked
1 employee
6 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
8 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Evan K.
Jul 29, 2026
•
Hired on Thumbtack
You will not be disappointed. Russell really cares about his clients and is very knowledgeable when it comes to weight lifting and nutrition
Personal Training
Jon B.
Jun 4, 2026
Russell is by far the best trainer I have ever worked with. Over the last couple of sessions, for example, during a chest press, he asked whether I felt any pain, and after I said yes, he immediately adjusted the angle and weight for me. He is always correcting my form, and since I have had previous injuries, he has been able to not only work around them but also simultaneously incorporate PT-like strengthening exercises — so that with each workout I experience less pain, greater strength, and the ability to lift heavier while continuing my progression toward full rehabilitation and a complete transformation. He is an expert in his field, and from my assessment, it is only a matter of time before he runs out of spots for one-on-one training.
Peter W.
Jun 3, 2026
Russ changed my life. I needed someone to help me get into shape. Easy to work with, very knowledgeable and good person. Keeps you on track, highly recommend. Have trained with him for 18 months.
Kim P.
May 30, 2026
Russ was a great trainer. He was very knowledgeable and helped improve my form so much. I’ve been lifting weights for many years, but needed help getting back into a consistent routine. I learned a lot from him and was able to lose weight consistently while working with him.
Cliff S.
Jun 4, 2026
Russ is a true pro. He’s helped me build 20 pounds of muscle in a short period of time. He’s experienced, knowledgeable, and will tailor your program so that you can stay committed. Great guy!
