Christina A: Personal Trainer and Nutrition Expert

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Introduction: Because I tailor each program specifically to the individual. Every "body" is different, did you know there are some people that are allergic to water? No diet/exercise routine is created equal. Your unique and different and your diet and exercise routine should be too! The ability to help; nothing makes me happier than helping others.

Overview

10 years in business

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Reviews

Exceptional 5.0

5 reviews

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Kathryn R.

Apr 22, 2015

Christina is not a typical trainer that's going to yell and scream at you to push harder and faster. Her approach is one of spirituality and love. She will push you exactly to where your limits are and make you feel like you truly accomplished something other than ripping your muscles apart so you don't want to come back for three days. Her innovative approach to fitness uses your own body weight for maximum effectiveness, followed by a cleansing session of either stretching, yoga, or meditation. She is an expert in integrating different kinds of music from rock to grunge to metal, escaping from the monotony of mindless pop music. I've always felt great about my workout, my intentions, and my personal self after a session with Christina. I HIGHLY recommend her services to anyone who wants to do more than just throw weights around. It's a total body and mind experience.

Jess E.

Mar 28, 2015

Christina is amazing at what she does! She tackles the root of your fitness/health pitfalls and really works with you to hit your goal. I've had the pleasure of working with her before and saw outstanding results then, as I am now! She is a great mentor and friend! Thanks to Christina, I am back on track with my life and on my way to healthier, fitter me!

Lance K.

Mar 31, 2015

Christina has been my personal trainer for 5 months now. It has been a outstanding experience. She keep me motivated and helps me achieve new levels of fitness. The best trainer in the San Fernando valley!

Marisol S.

Apr 2, 2015

Christina is an amazing trainer. she makes me hurt and for days. wonderfully delicious. her choice in music and switching up the routine are awesome. looking forward to seeing more results. thank you!

Dustin R.

Apr 7, 2015

Christina is an amazing trainer! She really knows the human anatomy and understands how a body is supposed to be used. She's also very good at not discouraging you when you can't proform to the level you want to be at.

FAQs

What education and/or training do you have that relates to your work?
Yes! Constantly researching and taking various fitness courses for credit.
How did you get started doing this type of work?
I was a young athlete that was introduced to exercise and healthy eating at an early age. Quiet simply, I feel incomplete without it.
What types of customers have you worked with?
Personal training Life coaching Diet/nutrition guidance Mindfulness

Christina A: Personal Trainer and Nutrition Expert

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