FAQs
- What is your typical process for working with a new customer?
I like to do an assessment to see if there are any acute or chronic injuries present, so I can have an understanding on how to begin programming their sessions. As mentioned before, goals will be discussed.
- What education and/or training do you have that relates to your work?
-RYT 200 Hour Certified -National AFAA Group Fitness Instructor Certification with a Sunrise Yoga Certification -CPR Certified I have taught Gentle Yoga at The Mettler Center-a rehabilitative care center and gym-in my hometown in Illinois, in addition to Refinery gym and classes at ASU. Most recently & prior to the pandemic, I worked at LA Fitness in the North Hollywood location.
- How did you get started doing this type of work?
I began learning how teach yoga through a Yoga Certification Preparation Course during my last year at Arizona State University (ASU) in 2018, where I was already teaching Circuit Training, HIIT, & Ballet Barre! I decided I wanted to share my love of yoga and it’s incredibly healing benefits by becoming an instructor myself.